Day 1

[krikit_lo]

Hello all,
I am starting Atkins today. I have never been able to get past a couple days but i am determined.
I am 29 years old, 5'4" and as of this morning, 177lbs. I spend most of the time hating my body and myself for getting this big and I am missing out on life because of it and causing strain to my relationship. It is time to take control.

I am glad to have found this board and hope to become part of the ADBB community.!

support to all!

[PackerFan]

Re: Day 1

Congrats for starting. I had a really bad headache on day three (wasn't from constipation) from coming off the junk food, but after that I haven't had a headache in the last three months.

Just make sure you're drinking the water, eating the vegetables and hang in there if you start feeling a little bad, it will pass and you'll be glad you stayed with the change.

Stick with it this time, we're with ya

[l_r_cole]

Re: Day 1

I have the same problem as you with diets, I try it for a few days and then by day three I am off the wagon, So far I have been going for 4 days now...haha not a real achievement but I think I have the motivation. I think that this wall really helps. Good luck!

[MandyL27]

Re: Day 1

Oh, how I can relate to you!! I also have the same problem- Its pretty hard to get past the first few days on Atkins. This is my 6th day on the diet again, so far so good. I had great success on this diet a few years ago and that is what is keeping me motivated, not to mention the before and after pics on this board!!! They are amazing!! Good luck to you and I am here for you!