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hi, i'm Mike from Fort Worth. I'm new to this but i have done the Atkins before and it worked great for me. I've had a hard time getting start on it again, but i am trying to get motivated. I have about 20lbs to lose. I'm 41 and about 3 years ago took a job the requires very little physical activity. I put the weight on pretty fast. I would appreciate any support that i can get. I'd like to keep in touch with some of the regulars, or people that had new ideas. I know that there is alot of information now then when i was on the diet several years ago.
