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Atkins is THE one!

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  • Atkins is THE one!

    I applaude myself, thanks to the Atkins Diet! A year ago I weighed in at 245lbs! Today, I weigh 146! Went from a size 20 to a 10! It is the only thing that allowed me to have will power. Every other diet starved me to death, where the Atkins kept me full much much longer! The high protein takes longer to digest and you just dont get as hungry as often.
    I do wish I had been involved with the forums during my induction phase. There were times I was afraid, my body took me for a ride in the beginning and I often wondered if I was causing more damage to me than the excess weight. I needed someone to talk to. My family said it was a dangerous diet and to get off of it but the lbs kept falling off and I REFUSED to change, no matter how bad things got. It was a long hard road to hoe, but here I am... I tell friends and family I have lost a super model (99 lbs) but there is still a super model left... Good luck to all of you!!

  • #2
    Re: Atkins is THE one!

    Congratulations! I'm sure you look great! Can we see? Post those pics! We all love to see the before and after's. They give us that haven't quite gotten there the motivation to keep going!
    Dawn
    Female - 42 years old

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    • #3
      Re: Atkins is THE one!

      Congratulations!! Yes, I agree Atkins works and it makes you look/feel great. Become involved in the forums now. This is also a critical time when you need to learn to stay with the program and maintain your glorious accomplishment. Staying active and helping others who are striving for their goal will keep you focused and motivated.

      We are so proud of you!!! THANKS for sharing your success!!!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: Atkins is THE one!

        Congratulations Pamela! I am so happy for you. I have a long way to go but its people like you that inspire me to stay with this. I love this forum.
        Cindy
        36f 5ft 7
        sw 300
        cw 278
        gw onederland

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        • #5
          Re: Atkins is THE one!

          You lost 100 pounds in a year! Totally AMAZING and Inspiring! How long did you stay on induction? I have 100 to lose (maybe more) and I just started 2 weeks ago.

















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          • #6
            Re: Atkins is THE one!

            Thanks for the inspiration, Pamlea! Congratulations on all your progress and hard work!!!

            I second the request for pics... let us see your transformation!

            S.


            Female/31/5'4'
            SW - 178
            CW - 153
            GW - 143

            Mini-goal1: 163 by April 29, 2006 - CHECK!
            Mini Goal2: 153 by August 15, 2006 - I DID IT!!! Aug. 6/06
            Final Goal : 143 by September 15, 2006

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            • #7
              Re: Atkins is THE one!

              Good job!!!!
              ~Joy

              Start 1/2/06 Goal 6/11/07 restart 1/2/09
              268.5/196/185
              QUIT SMOKING JULY 23, 2006 while on Atkins


              Just when you think you've eaten enough vegetables...EAT SOME MORE!
              http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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