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  • #1

    Hello to all

    Hi everybody
    I thought I had better introduce myself , seeing as I have been hovering around these boards for the last week . At last I got around to registering and this is my first post. I live in the UK, I have done atkins before , well actually although it was succesful, I didnt follow it through as I should have done , therefore got a little bored as I wasnt adding any different things into the diet , hence i fell off the wagon. Anyway I am back on board, been doing the induction for 1 week today and 8llbs lighter already. I have been out and treated myself to an updated version of the atkins book today , as its a long while since i read the older version, I am sure i will drive you all potty with loads of questions as the week progresses. I just want to say what a fabulous place this is to be, such support, info and inspiration . Many thanks to elizellen too for putting me straight on how to do a post, I am not very pc friendly at the best of times. Hope to chat to you all sometime soon
    Love Kath






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  • #2
    Re: Hello to all

    Hiyas Kathryn!

    Welcome to the boards! Congratz on your 8lb loss already! That's really great!


    ~Far la bella figura!
    sigpic
    March 2009

    Start Date: Feb. 1st, 2006
    Goal Reached: Nov. 25th, 2006
    Age: 25 male
    Height: 6' 3"
    Waist: 29" (was 44")
    BMI: 18.7 (down from 35.6)
    Starting Weight: 285
    Current Weight: 155 (130lb lost)
    Goal Weight: 175




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    • #3
      Re: Hello to all

      Hi ya Kath, welcome to the board! Good luck on your weightloss journey!
      My hubby & I in the Smokies!




      Jan. 23/06 -183
      July 23 -159
      Jan. 23/07 - 154 - 29 lbs.
      Aug 16 - 153 - 30 lb. mark
      Sep 26. '07-148.5
      Nov 26-153
      April 1, '08-155
      July7 '08-155
      6/11/09-148 - 35 lbs. loss



      ~Karen~

      Comment

      • #4
        Re: Hello to all

        Welcome Kath! Glad to have you join us. You didn't say how much you have to lose, but since you've already done Atkins, I'm sure you already know the jest of things. The ADBB is fantastic for lending you support and encouragement. The people here are all working together to make it happen. Check out the many forums. You'll be amazed at the information, health/life issues, recipes, ideas on dealing with issues that arise in your life, journals, challenges and a variety of other subjects that are covered.

        BEST WISHES. You can do this. The secret to success is to plan your meals and exercising routines. Stick to it. Don't let anyone or anything stop you from succeeding. We are all here to help you!!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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        • #5
          Re: Hello to all

          Hey Kathryn! Welcome to the ADBB! Glad you decided to join us. Congratulations on your 8 pound loss. That's awesome for you first week!
          LIZ
          27/5'3''
          Highest: 365
          Restart: 352 on 10/1/07
          *Mini goal 3: 299*
          Goal: 150 (going skydiving!)

          The difference between try and triumph is just a little umph!


          My First 5K! (that's me in the middle)






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          • #6
            Re: Hello to all

            Hey Guys
            Thanks for a great welcome ! I forgot to say my start weight was 200 lbs , I am not sure how much i would like to loose, I think this is because it seems such a big amount right now , and I cant help but wonder how I let myself sneak the weight back on. The last time I did atkins I got to 161 lbs and I felt ok with that but I am sure my proper weight for my height is more around the 140 scale. I do have a problem with the exercise part though, as I am not too mobile at the moment with back problems being an hinderance. I am doing light physio excersize, but this is mainly just little stretches trying to get muscles to work again. I do hope this doesnt mess things up for me too much. Anyway once again thanks for the lovely welcome.
            Love Kath






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            • #7
              Re: Hello to all

              Ahhhh another Brit ,welcome kath

              Glad you decided to give it another go and to joining us here in ADBB during your journey.

              look forward to tracking your progress
              http://www.photodump.com/direct/roshan362/Image2886.jpg






              sharon
              restarted 4/06/06
              female 44yrs 5'2

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              • #8
                Re: Hello to all

                Hi All
                Just to let you know I have finished my 2 week induction and I have lost 14lb's and gained a huge smile. I think i shall do induction for a while longer, I will take it week by week and see how it goes.
                Kath

                sw200/186/160






                Comment

                • #9
                  Re: Hello to all

                  Congratulations and welcome to the board! You're doing fantastic!


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