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Hello, I started Atkins on Monday, June 19th.
I have a friend that lost over 60 pounds and was an inspiration to me, so I decided to give it a try. I have found that I really haven't felt hungry much between meals - which is great. I did Weight Watchers a few years back and I was totally obsessed with food - usually HIGH CARB foods! Always thinking of what I could eat and stay within points, and still be able to eat dinner, so this has been really great! I have decided to weigh only once a week, on Sunday Evenings. So far I have lost 3.5 lbs. (I also took my measurements)
Today I was sort of having feelings of "How can this worK?" I read the book and understand the process, but never being able to eat the wonderful food that I have been eating and still loose weight? This is so amazing to me!
Anyway, I am sure this board will keep me motivated as well as all the encouragement I need from my friend (My husband calls this the bacon diet so he really isn't that much support - although he did say that I looked like I was loosing weight this morning!) I look forward to meeting you all and visiting this site often.
I have a friend that lost over 60 pounds and was an inspiration to me, so I decided to give it a try. I have found that I really haven't felt hungry much between meals - which is great. I did Weight Watchers a few years back and I was totally obsessed with food - usually HIGH CARB foods! Always thinking of what I could eat and stay within points, and still be able to eat dinner, so this has been really great! I have decided to weigh only once a week, on Sunday Evenings. So far I have lost 3.5 lbs. (I also took my measurements)
Today I was sort of having feelings of "How can this worK?" I read the book and understand the process, but never being able to eat the wonderful food that I have been eating and still loose weight? This is so amazing to me!
Anyway, I am sure this board will keep me motivated as well as all the encouragement I need from my friend (My husband calls this the bacon diet so he really isn't that much support - although he did say that I looked like I was loosing weight this morning!) I look forward to meeting you all and visiting this site often.
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