Newbie

[momo2]

Been on Atkins 4 weeks and have been stuck

at 148 for 3 of those. Feel like giving up..... Anybody else go
through this? Looking good...still 'moderate' on color....but the scale
doesn't reflect it my hard work.

[Jace]

Re: Newbie

Try not to be a slave to the scale...just because it isn't moving, doesn't mean you aren't succeeding. Have you taken your measurements? You could be losing inches regardless of what the scale says.

It would also be a good idea to post your menu (along with your exercise regime) for review just incase something you are eating is stalling your weight loss.


~Far la bella figura!