Hi I'm new to atkins and I'm on my 4th induction day and ive been experiencing cold sweats .... is this normal ??? Any info would be greatly appreciated
It sounds like you are detoxing. When I first stopped drinking sugar sodas and caffine awhile back I was sick to my stomach and had horrible headachs. Everyone is diffrent so it seems some experience detoxing diffrent than other. Don't give up though because after a few days it should go away. I know it sucks but it's worth it!
I am new also, so I am no expert, but I can tell you from what I experinced day 3 and 4 were my HARDEST...I am barley gonna be on day 7, but my body was crazy for those 2 days too
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