This is my second time at Atkins. I took off 60 pounds 5 years ago and here I am again. I let life and stress kick my butt.
The first time I started at 205 lbs. and got down to 147 after 8 months. Bought a whole new wardrobe of size 8 and 10.
Over the next 4 years I put it back on, but slowly enough that I could ignore it or excuse it.
Now here I am at day two going through the incredible carbohydrate cravings, but hanging in tough!
50yrs - 5ft 4in. SW191/CW190/GW135
This is the first time I have found this website - I am hoping to get help and motivation here and give some of the same back.
The first time I started at 205 lbs. and got down to 147 after 8 months. Bought a whole new wardrobe of size 8 and 10.
Over the next 4 years I put it back on, but slowly enough that I could ignore it or excuse it.
Now here I am at day two going through the incredible carbohydrate cravings, but hanging in tough!

50yrs - 5ft 4in. SW191/CW190/GW135
This is the first time I have found this website - I am hoping to get help and motivation here and give some of the same back.









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