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I'm BACK
Yeah, I'm back for the 3rd time, I fell off again! I am going to start today! I am going to go swimming today too, shouldn't that burn off fat??? Well just wanted to let you all know I'm back!
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Reminder for me: I started Jan. 24
highest:186
start:186
current:186
goal:160
lifetime goal:135 -
Re: I'm BACK
Hi Angelic and welcome back to ADBB and Atkins!
Swimming is great exercise - here's a link to a calculator, just enter your weight and duration, hit show me...and it'll give you a list of the calories burned for various activities. There are a few different swimming activities showing!
Hope to see you around the board!Shelly
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Re: I'm BACK
Have fun, Anjelique! That calorie calculator Sheshy posted is a great link, new to me. [Thanks, Sheshy!] Just sitting here typing for 30 minutes would be just over 80 calories--cool! Your swimming time will reap an abundance of them.
Anyway, the best thing is: you're in the groove again!
(Random dieting from summer 2005 through...)
Atkins earnest start date: 7/7/06
hw: 182 sw atkins: 167 cw: 162 gw: 137
ht: 5' 5"/
age: 57
August Stability Ball Challenge 295/155 pushups
August situp Challenge 295/310 sitsupsComment
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Re: I'm BACK
Welcome back, Angelique! Check out the Second Time Around Club forum while you are here! Good luck to you - we are all here for ya!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself thread please PM the forum mod or an Admin.Last edited by sillygirl; November 14, 2006, 12:42 PM.
Female, 35 ~ 5'6"
Start Date: 6.21.2005Overcoming sugar addiction one day at a time.
New Start Date: 4.5.2010
"The body cannot be cured without regard for the soul." SocratesComment
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