1st time w/ Atkins

[jamiesuz]

Hey everyone. My name is Jamie, and I'm on day 3. About four years ago, I lost 50 pounds on Weight Watchers ( from 228 to 178 ) but it has gradually crept back. So I weighed myself on Day 1 and was up to 221.4. I've been reading posts for a couple days now, and this looks like a great place for support.

jamie
221.4/221.4/160

[Lynsey]

Re: 1st time w/ Atkins

Welcome to Jaimie. If you haven't already make sure you buy the book Dr. Atkins New Diet Revolution 2002 addition. Happy Atkining.

[phlebotomist28]

Re: 1st time w/ Atkins

Welcome aboard, Jamie!!! This is a great place to help make those weightloss dreams come true. Like Lynsey says, buy the book and go by the book. Use the resources and support that this board offers. Be sure to drink lots of water. I cannot stress this enough. It can make or break any weightloss aspirations.
Remember, See ya in the forums!!!

[Atkid]

Re: 1st time w/ Atkins

Welcome to the board Jamie! How did the first day go? The first three days are the toughest you might endure the infamous Induction Flu but it gets easier by the end of the week and you will wonder where all your excess energy is coming from. Stick with this group for support and watch the fat fly.

[kkat55]

Re: 1st time w/ Atkins

Welcome Aboard!


Best wishes on your journey to good health and weight loss!

[Jace]

Re: 1st time w/ Atkins

Welcome to the boards Jamie!

Best of luck on your weight loss journey! If you need anything, just give a shout.

~Far la bella figura!

EDIT

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