Tweet
Hi my name is Tameka and I have decided to change my life. I lost 30lbs about six years ago and had great success. My mother was diagnosed with diabetes about 8 years ago and earlier this year my twin sisters were diagnosed with the same. I took a long hard look at myself in a two-way mirror 
and decided to alter my way of life. Today is my second day of induction and I still feel ok. I informed my husband that this road may get bumpy so keep his seatbelt fastened 
. I know this is a lifelong process and I have promised not to give up anymore. I will need bunches of support and plan to actively encourage others.
Started: 8/7/2006
SW: 255
CW: 255
Mini Goal: 250
"I can
do this and I will succeed 5 lbs at a time"
"In order to build yourself up, you must encourage others"
and decided to alter my way of life. Today is my second day of induction and I still feel ok. I informed my husband that this road may get bumpy so keep his seatbelt fastened . I know this is a lifelong process and I have promised not to give up anymore. I will need bunches of support and plan to actively encourage others. Started: 8/7/2006
SW: 255
CW: 255
Mini Goal: 250
"I can
do this and I will succeed 5 lbs at a time""In order to build yourself up, you must encourage others"
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