Started today. The first day of my new life

[soonerguy]

Hi I started on my new way of eating today, I did it about 3 years ago and had success but I feel off so I don't talk about it now that is behind me and I am looking forward. That is the reason windshields are so big and rear view mirrors are so small anyway. So a little about myself I am a single dad raising my 2 boys a 3 year old and a 10 month old they're my babies and they are special to me. I'm not sure how I can fit my exercise in, working full time and taking care of the boys, but I plan on doing it some how. I truly believe I can stay commited this time around. Results don't lie, I know this way of eating will work. I would also like to say that all of the success pictures and stories are quite a blessing they really make a person want to work harder and stay focused on their goal. I took my before pictures this time, but there is no way anyone is seeing them until I see some changes lol. I do think not taking a before picture last time hurt me because I couldn't see the changes that everyone was raving about.

thanks danny

[sparkles52502]

Re: Started today. The first day of my new life

Hi Danny and welcome........I have a 2 year old and work full time and it is hard for me to fit any exercise any .....I usually wait till he goes to bed at night and do the Walk Away The Pounds video ....right now I am still doing the 1 mile which takes about 20mins......thats the only way I can get any exercise in..... if I use the treadmill after he goes to sleep then it would wake him......
You can do this.....I finally put it in my head that I had to do it for me and my little boy cause I really want to be able to play with him and run after him as he grows up ....I have high blood pressure and high cholesterol so I really didn't have a choice I have to do it for my health.....it was either keep living like I was and not live to see my little boy grow up and have a family or do something about it now and be able to enjoy being here with him alot longer.....well I am going to get to cleaning house........

[chocoholic]

Re: Started today. The first day of my new life

Hi Danny, welcome.

You should also check out the "second time around club". I just re-started Atkins 4 days ago. Like you I was on the plan 3 years ago. I had lost 68 lbs but I let myself go again. But this time I am more than determined to reach my goal. Good luck to you!

[T.Mack]

Re: Started today. The first day of my new life

Hi Danny and welcome back.

You made the right decision to start over again. I am on day 9 of induction so I am just starting again also. I use to find myself awake at 5:45 a.m. getting ready for Billy Blank's boot camp work out. Yes it was early but I looked at it as "MY TIME". As time passed on I adjusted accordingly but then it also motivated me to stop saying that there was never enough time in the day. So find your inside strength and "Be all that you can be" Good luck and congrats on your decision.

[dreamof145]

Re: Started today. The first day of my new life

Welcome back to the low-carb life-style. Congratulations on making the decision to get healthy and lose weight. I take care of my three grandchildren, ages 10, 6 and 5 mos, so I know it is a challenge to exercise, but it can be done. You can turn on music and walk in place - exercise with them or after they go to bed. The energy you gain from losing the weight and exercising will be a big plus in taking care of the kids.

Do you have the Dr. Atkins New Diet Revolution, edition 2002? It is something I totally recommend that you read and practice. The doctor was the expert on this weight loss plan and his words are gold when it comes to success.

You have the right attitude about not looking back...just going forward. Come here to the ADBB for motivation and advice on health issues, life issues, exercise challenges, and friendship. Everyone is doing this together to making it happen. It helps to have others to share your journey with that understand and care. Keep us posted on your progress!! BEST WISHES!

[vJosie]

Re: Started today. The first day of my new life

Hi Danny. Welcome to the boards. I'm in the Second-Time-Around-Club, too. At least the weather is nice so some family walks with the boys would work, right? Good luck!

[I'mCurvin]

Re: Started today. The first day of my new life

Hey Congratulations in making this choice for yourself! As far as exercise go...chase ur kids around a little more.. and you'll be good!! haha.. just kidding.. You will find a way to fit some exercise in, a 10 min walk, bikeride, tae bo for 10 mins, weight lifting for 10 mins.. Even 5 mins of something will get you started.. and try to progress later on.. we all can do it and this is an EXCELLENT supportive community. I would not be where I am today w/o their support.. But remember this is a lifestyle change and one you cannot do w/ o self determination.. You can do it!!

Sara

[beccanae]

Re: Started today. The first day of my new life

You are making the right decision to come back. Don't forget to post if you run in to any problems, struggles, etc. There are lots of people here who are willing to help and encourage you.

EDIT:
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.