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Never too late!!!!
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Re: Never too late!!!!
Welcome. Glad you found us and joined. I would love to hear about the foods that you have in South Africa and the dishes you cook. We have some great cooks on this board and we are always looking for new ideas and menu suggestions.
What exercise are you planning. I walk, hike and water arobics
Start a journal, its fun and you'll make lots of new friends.
Join a challenge, there are tons going on now and they are also fun.
The Second Time Around Club is always looking for new members, so come join us.
Again , welcome
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Re: Never too late!!!!
Welcome aint2late!! Glad that you've joined the ADBB. This site is full of inspiration and will motivate you to reach your goal. If we can be of help, just holler. The support here will make your journey easier.Last edited by dreamof145; August 27, 2006, 11:22 AM.Starting Date 3/12/04 285/165/145 - F

Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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Re: Never too late!!!!
Welcome! You seem to be a cheerful and positive gal, I hope you enjoy your visits to ADBB. One thing though, you might be interested to know, Atkins actually isn't a high protein plan, but a high fat, medium protein plan. Just FYI. Welcome, again!

No Weigh Until Christmas Day!!!
Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!)
I have lost:
107 Pounds
16" from my chest
17" from my waist
12" from my hips
G-Mom's Challenges...
End of September (Kid's B-Days) Goal: 215 lbs MET
Christmas Goal: Under 200 lbs
Valentine's Day Goal: 185 lbs
Next Summer's Goal: 175 lbs!
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Re: Never too late!!!!
DEAR AINT2LATE WELCOME TO THE BOARD. I'M GLAD TO HEAR THAT ATKINS WORKED FOR YOU THE FIRST TIME AROUND AND BECAUSE OF THAT YOUR COMING BACK AGAIN. WHEN I HEAR STUFF LIKE THAT, IT MOTIVATES ME AND KEEPS ME ON THE RIGHT TRACK. I MEAN, WHY LEAVE SOMETHING THAT HAS SO MANY PERSONAL TESTIMONIES OF POSITIVE RESULTS? I'LL BE LOOKING AROUND FOR YOU!
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Re: Never too late!!!!
Welcome aboard aint2late!
What are your rewards for your mini goals? It always help to motivate me to know that when I reach a goal I will get a manicure, pedicure, etc.
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Re: Never too late!!!!
I can't wait to see goal photos! I WANT TO BE THERE TOO!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats Journal
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Re: Never too late!!!!
What I say is GO GIRL and hope you are still losing. I'm in your hemispehere and in your age bracket and a second timer.
Tonight i just went to a party at some friend's house wher I usually eat too much. Like you I ate the greeen salad and grilled BBQ meats and told myself to just get on with it!
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Re: Never too late!!!!
welcome back to Atkins and ADBB woo hoo ofr you.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: Never too late!!!!
Hi aint2late! Welcome to the board! Sounds like you're in this for all the right reasons. The more you read around, the more you will understand this WOE! I would suggest you start up a journal for yourself over at Journal Chats! There are lots of great people over there, with lots of information and encouragement!
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Re: Never too late!!!!
Hiya, welcome back!
You might want to check out the Second Time Around forum - we have a little community of people who've done this before and are back for another go at it. We check in every day with updates and the like, it's a great place! 
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.Last edited by sillygirl; February 26, 2007, 12:41 PM.Female
Reached Goal: 6/6/07 120, 27% BF
Hurt knee: 11/08
Restart: 5/10/10 Stats unknown as of yet!
My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218
Goal Pictures - I reached it, and now I need to get back there!
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