Giving it another try

[MOOn05]

Hi, everyone. Well I was here a while ago but I failed. I don't want to fail again so I need tons of support. Since having my last baby (tubes are tied now) I have put on some more weight. I am up to around 295 and need to lose over 100 pounds. I hope to get to know you all and stick around this time, as well as stick to the diet.


Hugs,
Liza

[ladyinred]

Re: Giving it another try

Welcome! Do you have a copy of the book? We use the 2002 version of Dr. Atkins New Diet Revolution (DANDR for short). Do you know why you failed? Did you just give up or what? We're all here for you and I look forward to getting to know you better.

[dreamof145]

Re: Giving it another try

Hi Liza! Welcome back. You will make it happen this time. With a plan to succeed, you won't fail. Write down what made you stop last time. Make alternative things to do when you feel like reaching for food. Take your measurements, weight and make a committment to yourself to make it happen! I was about your weight when I started. I had 140 pounds to lose -- but I took it 10 pounds at a time.

Utilize the ADBB and it's many resources. There are so many motivational stories, photos and friends that will inspire you to succeed. There are challenges, health/life issues discussed and recipes to help you plan your meals. Best wishes to you and keep going. Soon you will be feeling great as the inches and pounds melt away!!

EDIT

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