>ahem<

[killerbombshell]

Reasons Not to Go Off Your Diet:

1) You mess up your leg in a freak accident
2) Your boyfriend breaks up with you
3) Your friends forget your 21st birthday
4) You're about to graduate college and have no idea what to do with your life
5) You get hung up with some anxiety issues
6) You get real lazy about cooking
(most importantly) 7) You get stuck in a month long unbreakable stall

IF YOU DO:

1) DON'T start bingeing on Wegman's brand bakery products

WHY:

1) Because over the course of 2 months you end up gaining 20 pounds, mostly in the booty region. Seriously, y'all.

SOMEONE FILL ME IN ON THE GOSSIP because I know there is some, and now you have mine.

Kisses!

[2big4mysize]

Re: &gt;ahem&lt;

welcome back to ADBB and to Atkins

so now that you are a vetern we know you will be, joining the exercise challenges, starting a new killer bombshell journal chat, visiting all the other inductees in the 14 day forum, joining the how long can you go cheatfree challenge and in 14 days posting a yipeeee I lost topic

[Jacksuncle]

Re: &gt;ahem&lt;

Ain't nothing wrong with a little extra booty sister!!

1) Because over the course of 2 months you end up gaining 20 pounds, mostly in the booty region. Seriously, y'all.

[Lisa M]

Re: &gt;ahem&lt;

Well well...looky who FINALLY came back home!!!

The prodical daughter has returned!! Woo hooo!

Now, get over there in exercise land and get that metabolism fire started so you can burn those extra glucose carbs you've been carrying around.

Then, march yourself over to journal land where you can find some great support while you post your daily dribble about life around you and this way of eating.

Don't forget to stop by STAC....cause you know they know what you've been through and will be there for ya.

And..most importantly...I'm so sorry you've had a rough time over the past couple of months. Happy belated birthday!

Best wishes on your new journey and fresh start

[killerbombshell]

Re: &gt;ahem&lt;

I've already got two miles in today! Yay! Thanks for the warm (albeit somewhat embarassing) welcome back, everyone.

[jcapulet]

Re: &gt;ahem&lt;

OMG where have you been? I remember you from a while back (I went off Atkins for some months ) Nice to see you again

[Sheshy]

Re: &gt;ahem&lt;

Killer!!

I'm sooo glad to see you back, I've thought about you quite a bit since your accident! I hope all is healing well!

Sorry to hear about the gain and the other issues...but we're here for ya! Welcome back missy!

[Atkid]

Re: &gt;ahem&lt;

Welcome back Killer! You will be back on track and lose that 20 lbs of booty quick! Glad to have you home!

[Heidi3]

Re: &gt;ahem&lt;

Welcome back baby girl

[jimmie 48]

Re: &gt;ahem&lt;

oh my goodness! do you know somebody who went through this???

Reasons Not to Go Off Your Diet:

1) You mess up your leg in a freak accident
2) Your boyfriend breaks up with you
3) Your friends forget your 21st birthday
4) You're about to graduate college and have no idea what to do with your life
5) You get hung up with some anxiety issues
6) You get real lazy about cooking
(most importantly) 7) You get stuck in a month long unbreakable stall

IF YOU DO:

1) DON'T start bingeing on Wegman's brand bakery products

WHY:

1) Because over the course of 2 months you end up gaining 20 pounds, mostly in the booty region. Seriously, y'all.

SOMEONE FILL ME IN ON THE GOSSIP because I know there is some, and now you have mine.

Kisses!

[dotsamantha]

Re: &gt;ahem&lt;

Yay Welcome back!

[Heidi3]

Re: &gt;ahem&lt;

I hope you have healed well on all acounts you know...I missed you dearly!!!

[Richt]

Re: &gt;ahem&lt;

Welcome back aboard KB.

[Lisa M]

Re: &gt;ahem&lt;

I've already got two miles in today! Yay! Thanks for the warm (albeit somewhat embarassing) welcome back, everyone.

Well, good, girl. Keep posting so we don't have to break out the Cheater Police whipping stick on you

[kkat55]

Re: &gt;ahem&lt;

Welcome Back!!