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I'm trying out Aktin's for the second time. But this is my first time on this board.
I'm almost back up to my highest weight again and I've decided it got to take charge. I'm going on a cruise in October and want to look good.
THe first time I did Atkins my start weight was 168 (size 14/16) and I got down to 140 (size 10). It was great. I felt and looked really good. That was back in 2003. Since then my weight has slowly crept up and now I'm at 157. I have a huge stomach!! I can't stand it.
Before I decided to do Atkins this second time I tried Body for Life and it was so hard. Then I decided that I would just eat smaller portions and exercise more. But that didn't seem to work either.
So here I am again.
Does anyone know if it's ok to eat grapefruit during induction? I feel like I'm craving vitamin C.
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
I'm almost back up to my highest weight again and I've decided it got to take charge. I'm going on a cruise in October and want to look good.
THe first time I did Atkins my start weight was 168 (size 14/16) and I got down to 140 (size 10). It was great. I felt and looked really good. That was back in 2003. Since then my weight has slowly crept up and now I'm at 157. I have a huge stomach!! I can't stand it.
Before I decided to do Atkins this second time I tried Body for Life and it was so hard. Then I decided that I would just eat smaller portions and exercise more. But that didn't seem to work either.
So here I am again.
Does anyone know if it's ok to eat grapefruit during induction? I feel like I'm craving vitamin C.
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.