I don't get to start until Saturday with payday being Friday but I am so psyched.I am driving my family nuts I talk about this diet all the time. The say well you don't start until Saturday..well I am mentally starting now and all the physical starts Saturday. Well for some reason I can't post a pic but I will post my weight Saturday and get on this exciting train to weight loss. I am looking forward to sharing all my highs and lows. Thanks for listning to my babbling.
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Re: cant start til saturday but excited
Sheila, I'm excited for you. Make sure to take a picture of yourself for comparison down the road. Also take your measurements and write those down in some sort of journal. You'll want all of these tools to help you measure your success on your journey.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins


Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: cant start til saturday but excited
good for you but you know you can star right now by cutting out some of your sugar and proceesed white foods.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: cant start til saturday but excited
oh i have started cutting out soda and all but the other stuff i have to pick up from the store. i just want to do it by the book so that is why i am making my official start saturday nov 11. wish me luck !!!! it is wonderful to meet all of you.oh and Joy I had to show my husband your picture so he can see why i am so dang detemined to make this diet work you look wonderful and it is a pleasure to meet you.
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Re: cant start til saturday but excited
Sheila, it's a pleasure to meet you too. My best advice to you is to forget everything you've ever heard about Atkins, then read the book. It's going to change your life.
My family is very supportive of my efforts. My husband and stepson eat what I eat when we're all home together. They do have other foods away from the house and from me. We exercise together (they ride bikes and I run).
Oh, the other piece of advice I'll give you is to seek out yummy recipes, make your food be better than what everyone else around you is having. Focus on what you CAN have, not what you cannot have. Check out this site for recipes galore http://www.genaw.com/lowcarb/index.html and check out the food and cooking chat forum here on ADBB, there is some GOOOOOOOOOOOOOD stuff down there.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins


Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: cant start til saturday but excited
Welcome. I'm also very excited for you and for us. Your explosive attitude is what will help you make it happen. I look forward to reading about your success in future posts!! You can do it. We're all here to help you!!Starting Date 3/12/04 285/165/145 - F

Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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Re: cant start til saturday but excited
Welcome Shiela! So you do have "the book"? It's great you've set a goal date to start eating Atkins-style. Drink plenty of water and set yourself up with many grab and go snacks in the fridge (cheese sticks, chicken or tuna salad, meats etc). I look forward to watching your success!Originally posted by sheilamomof4oh i have started cutting out soda and all but the other stuff i have to pick up from the store. i just want to do it by the book so that is why i am making my official start saturday nov 11. wish me luck !!!! it is wonderful to meet all of you.oh and Joy I had to show my husband your picture so he can see why i am so dang detemined to make this diet work you look wonderful and it is a pleasure to meet you.
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Re: cant start til saturday but excited
Sheila, did you end up starting today? We want to know how it goes for you -- keep us posted on you progress!
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Re: cant start til saturday but excited
Yeah, you are off and running....
A gallon of water....wow that's alot of trips to the bathroom, but hey it keeps you occupied, as if the 4 kiddos don't cause enough occupaiton!
Great to see you start!74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site

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Re: cant start til saturday but excited
woo hoo one day down and a life time of healthy eating ahead
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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