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  • cant start til saturday but excited

    I don't get to start until Saturday with payday being Friday but I am so psyched.I am driving my family nuts I talk about this diet all the time. The say well you don't start until Saturday..well I am mentally starting now and all the physical starts Saturday. Well for some reason I can't post a pic but I will post my weight Saturday and get on this exciting train to weight loss. I am looking forward to sharing all my highs and lows. Thanks for listning to my babbling.

  • #2
    Re: cant start til saturday but excited

    Sheila, I'm excited for you. Make sure to take a picture of yourself for comparison down the road. Also take your measurements and write those down in some sort of journal. You'll want all of these tools to help you measure your success on your journey.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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    • #3
      Re: cant start til saturday but excited

      good for you but you know you can star right now by cutting out some of your sugar and proceesed white foods.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: cant start til saturday but excited

        Welcome sheila,

        So happy you are joining us. This WOE(way of eating) will change your life forever, positive changes!



        Size 24/ ? / size 14

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        • #5
          Re: cant start til saturday but excited

          oh i have started cutting out soda and all but the other stuff i have to pick up from the store. i just want to do it by the book so that is why i am making my official start saturday nov 11. wish me luck !!!! it is wonderful to meet all of you.oh and Joy I had to show my husband your picture so he can see why i am so dang detemined to make this diet work you look wonderful and it is a pleasure to meet you.

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          • #6
            Re: cant start til saturday but excited

            Sheila, it's a pleasure to meet you too. My best advice to you is to forget everything you've ever heard about Atkins, then read the book. It's going to change your life.

            My family is very supportive of my efforts. My husband and stepson eat what I eat when we're all home together. They do have other foods away from the house and from me. We exercise together (they ride bikes and I run).

            Oh, the other piece of advice I'll give you is to seek out yummy recipes, make your food be better than what everyone else around you is having. Focus on what you CAN have, not what you cannot have. Check out this site for recipes galore http://www.genaw.com/lowcarb/index.html and check out the food and cooking chat forum here on ADBB, there is some GOOOOOOOOOOOOOD stuff down there.
            ~Joy

            Start 1/2/06 Goal 6/11/07 restart 1/2/09
            268.5/196/185
            QUIT SMOKING JULY 23, 2006 while on Atkins


            Just when you think you've eaten enough vegetables...EAT SOME MORE!
            http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

            Comment


            • #7
              Re: cant start til saturday but excited

              Welcome. I'm also very excited for you and for us. Your explosive attitude is what will help you make it happen. I look forward to reading about your success in future posts!! You can do it. We're all here to help you!!
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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              • #8
                Re: cant start til saturday but excited

                Glad you found us. Your excitment is infectious. welcome aboard.



                41 pounds down and counting

                If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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                • #9
                  Re: cant start til saturday but excited

                  Originally posted by sheilamomof4
                  oh i have started cutting out soda and all but the other stuff i have to pick up from the store. i just want to do it by the book so that is why i am making my official start saturday nov 11. wish me luck !!!! it is wonderful to meet all of you.oh and Joy I had to show my husband your picture so he can see why i am so dang detemined to make this diet work you look wonderful and it is a pleasure to meet you.
                  Welcome Shiela! So you do have "the book"? It's great you've set a goal date to start eating Atkins-style. Drink plenty of water and set yourself up with many grab and go snacks in the fridge (cheese sticks, chicken or tuna salad, meats etc). I look forward to watching your success!

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                  • #10
                    Re: cant start til saturday but excited

                    Sheila, did you end up starting today? We want to know how it goes for you -- keep us posted on you progress!
                    F/37/5'7" ~ Started: 8/1/06.
                    Links: My Journal~ On "loose" skin

                    sigpic

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                    • #11
                      Re: cant start til saturday but excited

                      Welcome to the board!



                      Don't keep us in suspense too long....we're nosey and we like to know how people are doing.

                      So.....how'd it go?

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                      • #12
                        Re: cant start til saturday but excited

                        Yep Saturday is over for all but Hawaii so let us know



                        41 pounds down and counting

                        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                        Comment


                        • #13
                          Re: cant start til saturday but excited

                          I did start yesterday and so far so good. I drank a gallon of water yesterday so I didn't get much sleep. LOL I am having chicken for breakfast. I had bacon and eggs yesterday but I am not much of an egg person. Thanks for the support

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                          • #14
                            Re: cant start til saturday but excited

                            Yeah, you are off and running....
                            A gallon of water....wow that's alot of trips to the bathroom, but hey it keeps you occupied, as if the 4 kiddos don't cause enough occupaiton!
                            Great to see you start!
                            74 8/1/06
                            SW225/CW142/GW135 83lbs GONE!
                            2 YEARS and 9MONTHS!!! I've been here
                            Jess Female/51/5'3

                            www.jdudley.blog.com blog site

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                            • #15
                              Re: cant start til saturday but excited

                              woo hoo one day down and a life time of healthy eating ahead
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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