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  • #1

    Hello from Sonya

    Hi,

    I am new to this forum, trying to psyche myself out so I can stat Atkins again. I started back in 1997,lost 45 pounds, but gained it back over the course of three years. Wish me luck, I believe in this diet and I am ready to do it once again.


    Sonya
    Sonya
    Tags: None
  • #2
    Re: Hello from Sonya

    Glad you found ADBB! Good luck!
    Chasin2Kids

    Female
    Start: 11-9-06
    149/133/125

    Jan. Cruncher Challenge: 900/3100

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    • #3
      Re: Hello from Sonya

      Hello. Welcome. Glad you have joined us.

      Have you made a plan to succeed? Write out the things that caused you to regain the weight and make solutions to overcome those obstacles when and if you face them again. Having a plan made out is the best way I've found to stay focused. The ADBB is filled with lots of people to share your journey and help you get to goal. Best wishes and keep us posted on your progress.
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: Hello from Sonya

        Hi!! Welcome to the board!
        Spell Cat
        24yo Female
        165/161/135
        Mini Goal:155
        Start date 11/19/06
        (i love karaoke)

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        • #5
          Re: Hello from Sonya

          Hello Sonya and welcome to ADBB! This is a great place for support and good advice. I'm sure you'll fit in well here.

          Try to remember what it was that caused you to fall off the wagon last time, so you are better prepared this time around. Why not take a peek into the Second Time Around forum where there are plenty of people who've 'come back' to Atkins a second time or more... and who will be able to share their solutions.

          Feel free to ask any questions you have about this WOE. We're all rooting for you.

          Happy low carbing!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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          • #6
            Re: Hello from Sonya

            Hi Sonya! Welcome back! As you already know, this WOE works! There probably have been many changes since you last ate this way in 1997. I would highly recommend picking up the 2002 DANDR edition, so that you can do this properly from the start! You did it before, you CAN do it again! Post often around here!

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            • #7
              Re: Hello from Sonya

              Welcome back to Atkin's and to ADBB Sonja! I'm a second time around-er too (STACer) Come join us all for support.

              EDIT

              *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
              Last edited by sillygirl; February 26, 2007, 12:29 PM.
              ~Babs
              F, 51
              STAC MEMBER
              Route 66 Challenge 6/250miles
              Feb. 2010 Water Challenge, 96 0z/day









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