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  • #1

    starting atkins uk hello&welldone everyone

    hello everyone i am32 live in lancashire uk i have done various diets etc inc lipotrim if anyone knows about this its a carb free shake diet(no food at all) great results but they dont last ,i have stuck to that so i am hoping i can do the atkins plan ,i have just bought the books of ebay and i am looking forward to them arriving so that i can get cracking my starting weight will be around 220lbs this site looks great and so many success stories welldone everyone
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  • #2
    Re: starting atkins uk hello&welldone everyone

    Welcome to the board its always good to see new British members. Good luck.

    There are quite a few of us "uk'ers" here.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Re: starting atkins uk hello&welldone everyone

      Welcome. Your attitude is great. There are lots of motivational people here in the ADBB that are willing to share your journey with you! I look forward to hearing about your success.
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: starting atkins uk hello&welldone everyone

        Hi Ginette and welcome!

        Well, of course that no carb stuff didn't work! You do need some carbs, preferably in veggie form, not shake or drink form!! LOL! You're going to do great! There are quite a few UKers on the board to give you loads of "local" advice.

        Good luck and keep us up to date on your progress. Remember: water, water, water; veggies, veggies, veggies; and exercise, exercise, exercise! All yummy stuff!

        Stacy
        F/45(!?)/5'11"
        Highest Weight: 254
        Current Weight: 248 (7/30/09)
        Lowest Atkins Weight 196
        Desired Weight: unknown, but below 180
        1st Goal: 245

        Don't be afraid that your life will end,
        be afraid that it will never begin.
        sigpic
        Yes, these are wolves. Glorious wolves!

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        • #5
          Re: starting atkins uk hello&welldone everyone

          Hey Ginette! Welcome to the board!

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          • #6
            Re: starting atkins uk hello&welldone everyone

            Hi Ginette, Welcome to ADBB. Glad you found us. While your reading, if you have any questions be sure to just come and ask. There are some great supportive members here who will help all they can.

            EDIT

            *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
            Last edited by sillygirl; February 26, 2007, 12:40 PM.



            41 pounds down and counting

            If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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