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  • #1

    Second Time around

    Well, it's my second time around the atkins diet, the first time worked very well for me, but my body couldn't handle eating only that type of food and I got sick. Hopefully that won't happen again. My starting weight is 191 and I'm 5 feet 11 inches tall, 16 year old male. I want to be down to around 150 lbs. Any and all advice, suggestions, and encouragement is graciously appreciated.

    I start day 1 of induction tomorrow.
    Male
    Age 16
    Height 5'11
    S:191/186/G:150

    Never give up!!
    Tags: None
  • #2
    Re: Second Time around

    welcome! this is a great place for motivation!
    Started: sept 20
    restart:November 26
    SW:185
    CW:175
    GW:145





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    • #3
      Re: Second Time around

      Hello! Welcome to the board. You'll find lots of encouragment here. We're all working together to get healthy, lose weight and make our goals come true. I'm glad you had a good experience before on Atkins - so you already know the benefits and that it works. Check out the recipe section - as well as the substitute ways to make your favorite meals. You don't have to feel deprived or that you are giving up anything...just altering the way you eat to fit your new lifestyle. Have you read the book, Dr. Atkins New Diet Revolution? Reading in Dr. Atkins' own words how the program works and the correct way to do it will be a great help.

      I found that making a plan to incorporate the WOE into my own lifestyle was essential. We all have different schedules for working out and cooking. Plan to suceed! Congratulations for making the committement to do it. We are all here to help.
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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      • #4
        Re: Second Time around

        Hi there and welcome to the ADBB!
        You've done Atkins before so you know it works. I hope you don't fall sick again, but if you see signs then post here and let us know what's happening. It might be just a little thing in your diet that needs tweaking... a sensitivity to a certain food, or something.
        Why not take a peek into the Second Time Around forum. Lots of folk there who've come, gone and come back, so can give you advice.
        Remember to drink masses and exercise as much as you can.
        Happy losing!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Second Time around

          Wow!! In 3 short days of no cheating and some exercise, I've already lost 6 lbs. I couldn't believe it when i stepped on the scale.
          Male
          Age 16
          Height 5'11
          S:191/186/G:150

          Never give up!!

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          • #6
            Re: Second Time around

            Great job! Keep up the awesome work!
            Chasin2Kids

            Female
            Start: 11-9-06
            149/133/125

            Jan. Cruncher Challenge: 900/3100

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            • #7
              Re: Second Time around

              6 pounds gone! You Rock! Welcome to the board!

              EDIT

              *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
              Last edited by sillygirl; February 26, 2007, 12:38 PM.

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