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Before & After...did it for me!!

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  • Before & After...did it for me!!

    Hello from Dallas,Tx everyone. I am on my second go round with Atkins. I had quite good results five years ago, (Lost 50, put back on 40) and have been slowly putting it back on. Recently I have been telling myself,"OK, I'll start next week". Well, y'all know how that goes. Any way, I work shift work and last week on nights I found an old bookmark for this board.

    I came here and lurked for a while, looking at the "Before & After Pics" thread.
    I was very impressed! There are some real sucess stories here!

    The pics in that thread have motivated the **** out of me. I have gotten rid of all CRAP from the pantry and re-stocked it with Atkins friendly foods. I am back in the gym, and man let me tell ya. It's easier to never stop going than trying to come back. I am sore all over, but it's a good feeling, if that makes any sense.

    Any way, just wanted to say hello and kudos to all who have done this with success. And thanks for the motivation.

    SW - 262 (11-20-06)
    CW - 254
    1st goal - 230 by March 3


    Target - 190

  • #2
    Re: Before & After...did it for me!!

    Hi and welcome! We are glad to have you.
    ~Lauren~



    support? Isn't it time to give some back?
    Ask a mod how today.

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    • #3
      Re: Before & After...did it for me!!

      Welcome!

      I know what you mean about the sucess stories, there are some fantastic ones on this board! Glad to hear you've jumped back on the wagon and straight into the excercise.

      See you on the boards

      Kay
      ---------------------------------------------------------------------
      SW Too High!
      / CW Getting Smaller (I'm estimating 320) / GW 150
      Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
      F / 31
      One second, one minute, one hour at a time, this woe is making me healthier!


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      • #4
        Re: Before & After...did it for me!!

        Hey HD Fan! Welcome back! Do you have yourself a game plan to get back into this way of eating?

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        • #5
          Re: Before & After...did it for me!!

          Originally posted by sillygirl
          Hey HD Fan! Welcome back! Do you have yourself a game plan to get back into this way of eating?
          Oh yeah!

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          • #6
            Re: Before & After...did it for me!!

            Well, welcoime to ADBB! We're all here to help, so if you have any questions, feel free to ask. This is a great place and you're right...those before & afters sure do make the decision to follow this WOE very easy! Good luck and keep us posted!
            Higgies
            ----------------------

            (Wish I still looked that good! LOL!)
            33 y/o - Male
            1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
            2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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            • #7
              Re: Before & After...did it for me!!

              Welcome Back!!
              27/f/5'10"
              HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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              • #8
                Re: Before & After...did it for me!!

                Welcome back. Check out the Second Time Around Club (STAC) @ http://www.atkinsdietbulletinboard.c...splay.php?f=82




                EDIT

                *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
                Last edited by sillygirl; February 26, 2007, 12:48 PM.
                ~ Chris


                Re-Started on 1/2/008, F 5'3, 47
                SW 229/ CW 229/ GW 150



                "Some Things Are About to Change"

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