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  • I am new here, need your support

    Hi all,
    This is the first time in my life that i join a forum, i have been reading the Atkins forums for 4 months now and finally it really attracted me to join.

    My name is zain and im 26 years old, married with no cheildren ofcourse cant have babies unless i reduce by very hight weight which has reached 120 KGs which will be approximetly arounf 240 Lbs.

    I have tried many and many diets but none worked as my well power is too weak. i even tried atkinz once for 4 weeks and all what i lost was 8 lbs. and i am sure that was coz i wasnt really aware of what exactly atkinz was or how it worked.

    now, i am in atkinz again and i hope with all your support and help i do it now again and for good.

    Yours,
    Zain Yousif

  • #2
    Re: I am new here, need your support

    Hey Zain welcome to the board. Have you had an opportunity to read the book yet? It is a must to read the book if you plan to eat this way and make it work. Please go hang around in the induction forum and read everything you can!

    Come to the board often and forget about your willpower! The support you find here is greater than willpower! It's wonderful. Let us know if we can assist you!

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    • #3
      Re: I am new here, need your support

      Hello Zain and welcome to ADBB! So glad you decided to start Atkins.

      There are lots of things going on here... exercise challenges, recipes being exchanged, good advice given... stick around and you'll see.

      Ask any questions you want. We're here to help you.

      Do get a hold of the book (DANDR 2002 edition), drink lots and lots of water, exercise as much as you can and of course, stick to 20g carbs per day or less in induction!
      Happy low carbing!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: I am new here, need your support

        Welcome Zain
        Lord, my dream is to lose this weight and to be healthier.

        Patty female . 46yrs
        SW 350
        Small Goal. 325
        Main Goal 145

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        • #5
          Re: I am new here, need your support

          Hi Zain,

          I'm quite new to the board - it is a really good place to get information, support and encouragement.

          Hope to see you around, and I wish you all the best

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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          • #6
            Re: I am new here, need your support

            Welcome

            EDIT

            *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
            Last edited by sillygirl; February 26, 2007, 12:44 PM.
            Atkins didn't say 'Calories don't count',
            he said, 'Don't count calories.'
            --------------------------------------
            Male 6 ft 3in 60 years old. Married 28 years.
            Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
            Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
            Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


            http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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