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  • New Here

    Hello all, i am new here but from the posts ive read this seems like a really nice and helpful site for ppl who all are in the same boat so to speak ... i just bought the Atkins diet book and started today...I am 180 lbs right now, and my goal weight is 125... i will be visiting this site often...thanks all, and good luck! :hug
    female, 37, 5'5" 180#

  • #2
    Welcome, Kimberly. You're off to the right start with the book. THat is the most valuable tool you will have with your new way of eating. Be sure to read the book thoroughly and don't hesitate to post as there is a wealth of knowledge at your fingertips.

    Best of luck.

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    • #3
      welcome to the ha family. You will find tremendous support here.

      female
      Start 12/28/02

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      • #4
        Hi, Kimberly! :wave Glad you found us, and congratulations on buying the book! :joy

        Come back here often! You'll be surprise at all the inspiration, support, hints and tips you'll receive here!
        Steph P.
        female

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        • #5
          Welcome from Newbie to Newbie

          I just started coming here the other day. So far it has been great. I just can't figure out how to post a pic like you did. I'd also like one of those pound tickers but I can't find where or how. Got any suggestions? Lee
          Deja vou all over again.
          47 - 5' 1.5" - F - 210 lbs
          Short Term Goal: 10-15 lbs by my birthday 11/27
          Long Term Goal: 125

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          • #6
            The one I use I got at tickerfactory.com!
            Steph P.
            female

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            • #7
              Welcome to ADBB! I am sure you will find all the knowledge you need to be successful and friendship to fill welcome here. Good luck and I hope to see you around often.
              Kent - 35-M-6'4"
              HW 429/SW 411/CW 229/GW 225
              Started 3-31-04 - 211 Total pounds down (was 21

              My Blog | Photo Gallery | My Atkins Diet Story Video
              Subscribe to my "How to" Atkins Youtube account

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              • #8
                Hi again all, and thanks so much for the warm welcome!I am very impressed with thissite and i can see that there is a wealth of support for each other here! I'm more inspired already!!! AND ATTENTION d_cezr!!!! this link will help you with your avatar pic posting!http://www.atkinsdietbulletinboard.c...ic.php?t=33836 and if you have other questions, i have found the FAQ button at the top left of the opening forum page to be very helpful!If you still need more help beyond what the FAQ has to offer, then a PM to one of the moderators may be your next option as i have found to be helpful already! Also, i would like to say GREAT going bowolf,too! Your pics are very inspirational. Thanks for sharing! :wave
                female, 37, 5'5" 180#

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                • #9
                  :wave WELCOME!

                  Sounds your off to a great start!!

                  Christina
                  Age: 18/F
                  Height: 5.8"
                  Highest 320
                  Current unknown.. about 290
                  First Goal 250
                  Goal 160

                  Being beaten is often a temporary condition, giving up is what makes it
                  permanent.

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                  • #10
                    Hi, giggles! Welcome to ha I noticed you are my height, and we have the same starting and goal weights. You are a few years younger, though.
                    ~ Elleth
                    Baby Talk Zone

                    40/f 5'5" Start 10/18/2003 - 180/133.0/125
                    My Diet Progress | Read my Blog



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