Hi guys I started induction on Nov 25th and doing good so far. My doctor told me to lose 50+ and that is what I'm going to do!!! I'm so glad I found this site because I need all the motivation I can get. good luck to you all!
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a new start for 2007
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Re: a new start for 2007
I lost 50+ (60) most of it in 10 months - you can do it too. Good luck and welcome.Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.



http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
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Re: a new start for 2007
Welcome to ADBB! You want motivation? You've come to the right place. You'll get all the support and inspiration you need here, not to mention good advice.
Happy Losing!Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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Re: a new start for 2007
Well for motivation and information you've come to the right place.
Since I am posting this on 12/6/06 I am curuious how you are progressing? Remember you don't have to do Induction for only 2 weeks. If you have alot of weight to lose or have difficulty losing weight, you might want to do Induction for quite awhile. (Page 159, DANDR)
Good Luck and God BlessSherry ~33, Michigan ~ Married w/ 3 kids
http://www.facebook.com/sher801
Started Atkins 3/29/10
Currently in: Extended Induction
SW: 350.8 lbs
CW: 337.8 lbs (4/11/10)
1st Goal: 299 lbs


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Re: a new start for 2007
Welcome justme!! Glad you've found us and committed to making it happen. You can do it. Its a matter of setting priorities (health) for yourself and incoorporating it into your unique life-style. This is a very positive site with lots of people who are willing to share your journey! Best wishes!!Starting Date 3/12/04 285/165/145 - F

Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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Re: a new start for 2007
Welcome just me, ADBB is just the right place to be for support, motivation and information! Best of luck, you can do it!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.Last edited by sallyseachange; March 31, 2007, 02:24 AM.Start date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
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190
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