Hello there-
I am just getting started this weekend. I had a full blood work up this past week and i have a physical with my Dr. on Wednesday. I want to have a good idea of all my numbers at the beginning of this journey.
I have the books, and am going shopping tonight so I can have a great start tomorrow am.
I will be checking in often for support and help a long the way, and I hope to be able to return the help as I progress.
I am just getting started this weekend. I had a full blood work up this past week and i have a physical with my Dr. on Wednesday. I want to have a good idea of all my numbers at the beginning of this journey.
I have the books, and am going shopping tonight so I can have a great start tomorrow am.
I will be checking in often for support and help a long the way, and I hope to be able to return the help as I progress.



Great job, planning and preparing ahead!
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 


Comment