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  • Just getting started

    Hello there-
    I am just getting started this weekend. I had a full blood work up this past week and i have a physical with my Dr. on Wednesday. I want to have a good idea of all my numbers at the beginning of this journey.
    I have the books, and am going shopping tonight so I can have a great start tomorrow am.
    I will be checking in often for support and help a long the way, and I hope to be able to return the help as I progress.
    Mark



  • #2
    Re: Just getting started

    Welcome, welcome, welcome Actke! It sounds like you're in the right "mental place" and ready to go! Good idea to have that physical -- it's always fun to watch your blood pressure and cholesterol counts go down along with the numbers on the scale! If there's anything we can do to help -- or when you just need a big ol' pat on the back for doing great -- let us know!

    Joan J
    Re-Start 05/09
    F, 56, 255/248/160
    Quilter, wife, mother, grandmother, blogger
    Personal blog
    Quilting blog


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    • #3
      Re: Just getting started

      Glad you have joined us at ADBB. You've certainly found a wonderful place to learn and get support as you do Atkins.

      Great job, planning and preparing ahead!
      ~Susan
      49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

      Doin Miles, Flights, & Kid Ketchin'...
      2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
      but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

      .................OMG how did I fail AGAIN
      (((on temporary break)))
      Sigh ... I'll be back... life isn't always fair 10-07-09

      "Goal: First you have to dream of it. Then you have to do it." Author unknown

      sheesh

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      • #4
        Re: Just getting started

        Welcome to Atkins and ADBB.
        ~Lauren~



        support? Isn't it time to give some back?
        Ask a mod how today.

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        • #5
          Re: Just getting started

          Great to have you here!

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          • #6
            Re: Just getting started

            Thanks all - I am really ready to get this going. I will update my profile this weekend after I weigh in on Satuday am.
            Mark


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            • #7
              Re: Just getting started

              Welcome. You sound like you are very prepared to start your new life-style! I look forward to sharing your success as you begin your new life-style! This is the best place for support, encouragement and to make friends who are all working towards health and weight loss! Best wishes!
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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              • #8
                Re: Just getting started

                i am on day 5 and enjoying every minute welcome aboard

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                • #9
                  Re: Just getting started

                  Originally posted by uctke283
                  Hello there-
                  I am just getting started this weekend. I had a full blood work up this past week and i have a physical with my Dr. on Wednesday. I want to have a good idea of all my numbers at the beginning of this journey.
                  I have the books, and am going shopping tonight so I can have a great start tomorrow am.
                  I will be checking in often for support and help a long the way, and I hope to be able to return the help as I progress.
                  Hi uctke, welcome to the board! You sound like you're very committed to this! Read, read, read the book. Have fun at the grocery store!


                  EDIT

                  *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
                  Last edited by sallyseachange; March 30, 2007, 11:06 AM.

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