Off the wagon and back in the saddle

[billyradio]

Fell hard hard off the Atkins wagon, had lost 50 pounds 2 years ago now put it all back on plus another 20. I am a real mess. Need to drop 70 pounds. Back on induction today trying to remember what I did right 2 years ago. Hope to share with you all our successes LOL

CW 270
Target 200

billy

[Laurenfra]

Re: Off the wagon and back in the saddle

Billy
Welcome to ADBB and back to Atkins.
I hope you fnd all you need here.

[sillygirl]

Re: Off the wagon and back in the saddle

Hi Billy! So glad you have come back! Since you've already ate Atkins style in the past, you wil be able to get right back in the swing of it. Are you currently on induction?

[billyradio]

Re: Off the wagon and back in the saddle

yes back to the very strict induction I used 2 years ago along with using Fitday to keep track of things. Oh I almost forgot exercise, exercise exercise and exercise.

[sillygirl]

Re: Off the wagon and back in the saddle

Good billy. fitday is a terrific tool. You might want to create a Journal Stat page for yourself. You can post your fitday entries or whatever you like. No one else can respond to the pag, it's all yours. Go read what some of the others do in their stat page.

[Lisa M]

Re: Off the wagon and back in the saddle

Welcome back to Atkins!

Best wishes!

[Esteliana]

Re: Off the wagon and back in the saddle

Welcome back to Atkins!! -hugs tightly- I like yourself am in the very same boat as you! This is probably the millionth time around for me, but 2 years ago, I did lose a lot of poundage and I was down to 148, then it all shot way back up again. =( But, now, this is my Third Day and I am feeling absolutely great.

If you need anything, we're all here rootin' for you!!

[billyradio]

Re: Off the wagon and back in the saddle

thanks much for all the encouragement. Made it through a birthday party for a friend today.. no cake!!@

[imgonnagethin]

Re: Off the wagon and back in the saddle

Well done for getting through that birthday party clean!! Welcome to the board!

Kay

[dreamof145]

Re: Off the wagon and back in the saddle

Welcome Billy. Glad you've introduced yourself and made the committment to get healthy with us. The good news is that you've found the right place to get involved with others who have the same goals as you. There is lots of information, motivation and friends here to share your journey with. This place has been a life saver for me and I'm sure you'll find it a tremendous help to you as well.

Best wishes!! Welcome!!



EDIT

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