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  • #1

    Need Support, no will power!!

    Hey everyone, im trying to get back on this way of life, i lost weight on it before, went from 230 to 190. Ive been stuck here for a few monthes, every time i try to get on induction i fail. The only thing in my life that has changed is that i have a daughter now, and i seem to busy to stick to low carb eating, i try then maybe when im at work and didnt have time or forgot lunch i'll cheat and just get a muffin. but doing this has stableized my weight. So i thought id log in here for support and ideas from other poeple and maybe try some recipees to pre cook so that i can have no excuse to cheat .. anyways wish me luch and i hope to chat more with you all soon
    F 28
    5"11
    SW 195
    CW 186
    MG 170
    Fg 150
    ICQ# 157687157
    Tags: None
  • #2
    Re: Need Support, no will power!!

    Phenox, being prepared and armed with your own "convenience" foods wins half the battle right there! Get the junk OUT of your house, and OUT of your sight at work (if possible) and replace it with lots of fresh meats and vegetables. Pre-cook meats so that you have something to grab and go. I boil a dozen eggs at a time and have them in the fridge too.

    The addict in you does NOT want you to go back to this way of eating. It's going to try to sabotage you at every turn. You've just got to bite the bullet and do it. As you know from before, it only takes TWO WEEKS to get yourself into the groove again. You can do anything for TWO WEEKS right???

    Stay connected with us here for support, surround yourself with lots of legal foods...and WATER WATER WATER.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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    • #3
      Re: Need Support, no will power!!

      Yes... follow the old Girl Guide motto: "Be prepared".
      You can do this!!!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: Need Support, no will power!!

        Hey Phenox! Welcome to the board and back to Atkins style eating! You can do this again, you know you can! There's lots of challenges going on to keep you in check, and you can get buttons for cheat free weeks! Stay active, come around the board often.


        EDIT

        *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
        Last edited by sallyseachange; April 1, 2007, 01:10 AM.

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