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  • new girl

    Well, today is my second day of induction...I'm proud of myself for starting this, but I feel terrible. My head hurts, and I feel fuzzy in my brain- I've heard of people feeling ikky in the beginning, but just thought they were complainers. How long is this likely to last?
    sw:243
    cw:233
    gw:160

    started: Feb. 4th

  • #2
    Re: new girl

    welcome chicago! it's my 2nd day as well and my head is killing me too atm. I have been through this before and it has been my personal experience that after the initial killer headache things get better, tomorrow should be a good day. But of course results may vary from person to person so your headache may last longer or shorter than mine. Don't be afraid to take some advil to help you during this time and try to drink lots of water!
    good luck to you!!

    restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11

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    • #3
      Re: new girl

      Congratulations on getting started! I think it is generally different for everyone. I only had the "induction flu" for about 6 hours. I was able to take an Alieve and a nap. The advise to drink LOTS of water is great! It will help rid your body of the toxins sooner. Just try to take it easy and I promise it will pass. Hang in there!

      Stella
      Stella


      **********************
      Start Date: 11/17/06
      SW 286 / CW 244
      Mini Goal 250 by 2/1/07 MET 2/11/07!
      Mini Goal #2 230
      GW 175


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      • #4
        Re: new girl

        hi there chicago girl!! good to have you on board. i, too, suffer from the induction flu. i have a killer headache my second day and, on the third day, i seem to feel as though i'm tripping on acid. my headache is gone, my cravings are gone, and everything seems very sharp...it's almost as if i can actually see the weight dissolving. anyway, by day 4 i feel very good and strong. hang in there! drink water, take some pain reliever, and relax...there WILL be less of you tomorrow!
        jen
        "life shrinks or expands in proportion to one's courage." ~anais nin
        female/40 years/5 feet 5.5 inches
        original starting weight=245
        bw=194 (07/09/08 - restart)

        goal 1=clean induction

        245 180

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        • #5
          Re: new girl

          Hello. Welcome. Yep, induction flu. It lasts from 1-3 days usually and drinking lots of water helps. Congratulations on making the committment to do this. There is lots of information, challenges, journals, inspirational posts and friends here to help you. Best wishes on your journey....keep us posted on your progress -- everyone here wants to see you succeed!!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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          • #6
            Re: new girl

            Keep your eye on the prize and it will keep you strong. The flu only lasts like 3 days. Good Work Keep it up! Good luck and God Bless!



            BEFORE





            NOW

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            • #7
              Re: new girl

              Welcome! Glad you're with us. Hope your induction flu passes quickly. Drinking masses of water certainly helps with this.
              Let us know how you get along!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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              • #8
                Re: new girl

                Hi Chicago! Welcome aboard. The induction flu will pass and you'll feel better!

                Comment


                • #9
                  Re: new girl

                  Welcome to the ADBB, Chicagogirl. I'm glad you found us. The Induction Flu will pass quickly, and you are going to feel like a million bucks!
                  Started 4/18/04
                  SW 220
                  GW 160
                  female, 44 years old, 5'4"

                  Visit my Journal: Floydgirl's House of Hair

                  "The man who removes a mountain begins by carrying away small stones."- William Faulkner


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                  • #10
                    Re: new girl

                    Wow...Thanks everyone! Such support I have done as you guys told me, as far as drinking lots of water...My headache isn't near as bad today, now my body just aches a bit...I'm sure I will feel better tomorrow. On the upside, I have lost 6 pounds in 3 days
                    sw:243
                    cw:233
                    gw:160

                    started: Feb. 4th

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                    • #11
                      Re: new girl

                      6 Lbs? That is great. imagine after 14 days. LOL Good luck



                      BEFORE





                      NOW

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                      • #12
                        Re: new girl

                        Woo Hoo 6 pounds so far is great!


                        EDIT

                        *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
                        Last edited by sallyseachange; April 1, 2007, 10:25 AM.

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