New, From Honduras.

[leodude]

Hey, Im Leo from Honduras Centralamerica and Im ready to change my life forever.

Ive never been fit in my life, ive allways been the chubby kid; one of the main reasons for it is the fact that Im not an active person, I dont play sports or go to a gym; obviouslly thats going to change once I start with program.

My height is 1.73 mts, and I have allways weighed between 170 and 185 Lbs; I just graduated from college, im 23 years old and im on my max weight to date, 206 Lbs, my goal weight would be 150.

I really feel bad now, im tired, I feel unconfortable after i eat and im loosing to much muscle.

If anybody haves advice, they are wellcome.
I just started reading the book, im studying the induction diet which I plan to embarc on soon.

A salute from Honduras,

Leo.

P.S.
Forgive my english, is not my birth lenguage.

[kacey1]

Re: New, From Honduras.

Hi Leo - Welcome to the board! We are from all over the planet here - and enjoying success after success! Visit the before and afters and see some GREAT inspiration. Read the FAQ's section and use this board for some great support in reaching your goal!!!!

You live in a WONDERFUL country! Ahhh - the warm weather - alot of us are jealous of you right now!!!

Welcome to success in 2007!

Kacey

[Tracie515]

Re: New, From Honduras.

Welcome Leo. YOu have come to the right place to make this life change. If you have any questions just ask. Good Luck and God Bless.

[sallyseachange]

Re: New, From Honduras.

Hello Leo! Welcome to the board and congrats on your English!

I love your positive attitude... that'll be a wonderful aid to your change in way of eating.
You seem to be doing the right things: reading the book, deciding to start excercising (believe me that really really helps speed things up!) and coming to ADBB for support.

We're all here to cheer you on and to answer any queries you might have!
Happy losing!

[sillygirl]

Re: New, From Honduras.

Hey Leo from honduras! Welcome to ADBB. I'm very happy to hear you are reading the book so that you can do this properly! Best of luck to you!

[dreamof145]

Re: New, From Honduras.

Hi Leo. Glad you've joined the board and made the committment to change your life-style with us. I was also always the fat/chubby/overweight kid, teen and then adult. You've come to the right place to get encouragement from friends who want to help you reach your goal. Read the book, make a plan to incoorporate the program into your routine (including some type of exercise program) and come here often for support and friendship. Welcome....with a good attitude and a plan for success, I know you'll make your goal!!

[leodude]

Re: New, From Honduras.

Thank you all for the support, it really makes a difference to have a conection with a comunity like this one,

Leo.

[MrsTessa]

Re: New, From Honduras.

I'm new too, Leo. I think we are on the right track getting support from others We can do it!!

EDIT

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