Welcome KCCutie! Glad you found us here at ADBB! This is a wonderful place for advice and support!
You've done Atkins before so you know how very successful you can be eating this way. Now all you have to do is get into the mindset that it's a change in lifestyle rather than a temporary diet. The longer you do it, the easier it gets. Sooner or later you'll find it natural and not feel deprived in the slightest.
Looking forward to reading about your losses!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
Last edited by sillygirl; April 3, 2007, 11:11 AM.
Before and after:
PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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