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Hi, my name is Jim...i'm 36, single, live in Birmingham, and I'm starting Induction phase tomorrow.. I just returned from Wal-mart with all the things i am gonna need...i think. I will return in the morning with more. Good Luck and Happy New Year!
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Jim 36/M
Started Atkins 1/3/07
6'3"
431/409.4/250
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Re: 1-03-07 Starting Date
Hi Big Coach! Glad you've found the board! So you got all your supplies in order, how 'bout the book? Have you read it yet? It's an important tool. Once you get started, the rest comes very easily. I wish you success! -
Re: 1-03-07 Starting Date
Happy New Year, Big_Coach! Happy to have you aboard! Have you gotten rid of what you WON'T need?
Have you taken your starting weight and measurements, perhaps a photo, so you can really measure progress you make?
Have you been reading the "sticky" posts in the forum lists?
Got any questions? We're happy to help! Welcome!~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: 1-03-07 Starting Date
Yes, I have the book and I've read it from cover to cover. I have also rid my house of any threats. Thanks for your support.Jim 36/M
Started Atkins 1/3/07
6'3"
431/409.4/250
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Re: 1-03-07 Starting Date
Do you mean rid your house of treats? Ridding the house of threats is always a good thing too!Originally posted by Big_Coach
Looks like you really are all ready to start! Keep us posted.Comment
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Re: 1-03-07 Starting Date
Hi Coach!!!
welcome to 
if your ready to go - this is definitely the place to be!!! everyone here is SOOOOOOOO Helpful & Kind & Caring! i started on Sunday Dec 31st... and i have asked a Million Questions and Every Single One has been answered within a coupla minutes! this Website is Simply Amazing!!! anything you have a question about (no matter how simple it might be) - just post the question... and just like Magic! answers will pop up from everyone! Its Wonderful...! Good Luck To You!!! and Happy New Year!!!
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Re: 1-03-07 Starting Date
YOU CAN DO IT, JIM!!!
Betty
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Re: 1-03-07 Starting Date
hi jim just wanted to say welcome to the board me myself started over yesterday and i know we can do this, im going to tell you to post often and read up on here its very encouraging!!!! good luck to you!!!!Comment
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Re: 1-03-07 Starting Date
Jim, would we know you from the Hoover TV program?
Welcome to ADBB. It sounds like you've laid a great foundation for success! Visit often, and keep us posted on your progress.
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Re: 1-03-07 Starting Date
Welcome Jim!!!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.Last edited by sillygirl; April 3, 2007, 11:16 AM.Comment
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