Well, i just finished breakfast and I am off to walk. I have a good feeling about this, like I have never had before. Talk you guys later. Have a great day.
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Jim 36/M
Started Atkins 1/3/07
6'3"
431/409.4/250
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Re: Day 1 Induction has begun...
congrats on getting breakfast in!! Very important! Hope you enjoy your walk. -
Re: Day 1 Induction has begun...
Welcome Coach, enjoy your walk and push it a bit farther daily. Drink your water.
patty
Lord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145Comment
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Re: Day 1 Induction has begun...
Welcome Big Coach! Glad you've joined us. Also glad you're obviously exercising, which is soooo important in weight loss.
Ask anything you have doubts about. We're here to encourage and help you reach your goal!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.Last edited by sillygirl; April 25, 2007, 12:31 PM.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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