Hi, I am new to this sight. I am almost through with the book and trying to understand carbs, protiens etc. I stumbled on this sight and you all seemed so supportive to one another I thought I could use the help.
-
Roseann
46 years old
5'2"
Starting weight 136
1/6/2007
Goal 110
-
Re: Hi, I am a newbie
Hey tequila! Welcome to the board. It's wonderful that you're reading the book, it's such an important tool! Lots and lots of information to wade through on this board, you might want to start in the FAQ's and Induction Forum.Comment
-
Re: Hi, I am a newbie
This is a great place to be for support and to ask questions. There's nothing that they can't answer here! (I know, I've asked a lot of questions!) Welcome to the club, and best of luck to you!Chasin2Kids
Female
Start: 11-9-06
149/133/125
Jan. Cruncher Challenge: 900/3100
Comment
-
Re: Hi, I am a newbie
Yummy Tequila, my favorite. I am gonna keep an eye on you. HAHA Just Kidding. Well he first step is making up your mind and i see you have done that. Now you just have to keep your eye on the prize and stay motivated. Good Luck and yes i will be keeping an eye on you.
Comment
-
Re: Hi, I am a newbie
Welcome. You've come to the right place to get encouragment and support. Glad to hear you're reading the book. Keep us posted on your progress...we all want to see you succeed!!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
-
Re: Hi, I am a newbie
Welcome Tequilarose! Glad you found us here.
You're doing a good thing reading the book... it's so important to understand how and why this way of eating works.
Roam around the board some and see what's on offer... and there is lots! Advice, challenges, recipes, chit chat, health talk....
Keep us updated as to how you get on. We're all interested in knowing.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
-
Re: Hi, I am a newbie
thanks guys for all your support already and i haven't even started. Finished the book, went shopping today and Tomorrow I will start. Will keep you postedRoseann
46 years old
5'2"
Starting weight 136 1/6/2007
Goal 110 Comment
-
Re: Hi, I am a newbie
Yeah, I think this sight will be a big help. I will be staring tomorrow, how was your first day?Roseann
46 years old
5'2"
Starting weight 136 1/6/2007
Goal 110 Comment
-
Re: Hi, I am a newbie
My first day was great! I got up and cooked breakfast for me and my bf, had some lunch and just finished dinner. Had a lot of water too!!! It's super easy. You just have to tell yourself you're doing it and don't look back. I had a battle with some m'n'm cookies... but THEY lost, not me!
Good luck with your day tommorrow. You won't regret it!
Comment
-
Re: Hi, I am a newbie
Hi Tequila..welcome to ADBB! Hope you had a great day 1!Start date: 5/6/09
Mini Goals
240~Met! 5/11/09
230~Met! 6/4/09 (229)
220
210
200
190Comment
-
Re: Hi, I am a newbie
Tracie,
I think I did really good. It is alot easier at work. I bring my breakfast,lunch and snacks when I get hungry I reach for them instead of junk. Still have to work on the water part.Thanks for checking in on me.Roseann
46 years old
5'2"
Starting weight 136 1/6/2007
Goal 110 Comment
Comment