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  • #1

    Hello All, kinda New Here....

    Morning, I was here maybe laty year, but didn't go thru with lowcarbing, so now I want to give it another try....today is my 3rd day OP and doing good...
    My starting weight was 163 I am down to 160 wow hehehe keep your fingers cross that I make my 14 days induction...
    And hope I can make new friends too!
    Take care.

    Letty







    Leticia's journey to weight loss

    1/29/07 158
    2/05/07
    2/12/07
    2/19/07
    2/26/07




    First Minnie goal 150
    Second Minnie goal 145
    Third MInnie goal 140
    Fourth Minnie goal 135

    Final l Goal is 125 :D
    Tags: None
  • #2
    Re: Hello All, kinda New Here....

    HOwdy Letty. You have definitly come to the right place for support. Sounds like your doing well alreadyd, so keep it up. Maybe check out the excercise challenges, they are lots of fun. Anway Welcome and good luck.



    BEFORE





    NOW

    Comment

    • #3
      Re: Hello All, kinda New Here....

      Great Job!! Welcome back!! You can do it, 14 days really isn't that long, and ohmygod, you've already lost 3 pounds so isn't that motivation enough to stick with it just to see what'll happen by the end of the two weeks?? What are you planning on doing for exercise??
      27/f/5'10"
      HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

      Comment

      • #4
        Re: Hello All, kinda New Here....

        yay!! you are doing GREAT!! This board is SOOOOOO helpful. I find that if I log on during my weak times, it gives me strength.

        good luck!


        Restart -10/18/2009 - 204.6 lbs (UGH!!!)
        Goal 1 - under 200 - met 10/19/2009
        Goal 2 - 190 - met 10/25/2009
        Goal 3 - 180
        Goal 4 - 170
        Goal 5 - 160
        Goal 6 - 150
        Goal 7 - 140
        Goal 8 - 135
        Goal - To zip up current pants without sucking it in-10/25/09
        Goal - To need a belt/roll waistband of current pants
        Goal - To wear the next size down - 11/13/09
        Goal - To wear the next size down - without a muffin top!! 11/18/09
        Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
        Day 13 - wine free/ cheat free

        Comment

        • #5
          Re: Hello All, kinda New Here....

          HI LYSSIE,

          THANKS... YEP SURE MOTIVATES ME... I HAVE 2 JOBS SO I DONT HAVE THAT MUCH TIME TO EXCERCISE.. BUT ON MY LUNCH HOUR I AM GOING TO WALK 1/2 HOUR EVERYDAY AND THEN AT HOME WHEN I DONT WORK I WILL USE MY TREADMILL AND A BIT OF WEIGHTS THE 5 # ONES... WHAT ELSE WOULD U RECOMMEND ??

          LETTY


          Originally posted by Lyssie
          Great Job!! Welcome back!! You can do it, 14 days really isn't that long, and ohmygod, you've already lost 3 pounds so isn't that motivation enough to stick with it just to see what'll happen by the end of the two weeks?? What are you planning on doing for exercise??







          Leticia's journey to weight loss

          1/29/07 158
          2/05/07
          2/12/07
          2/19/07
          2/26/07




          First Minnie goal 150
          Second Minnie goal 145
          Third MInnie goal 140
          Fourth Minnie goal 135

          Final l Goal is 125 :D

          Comment

          • #6
            Re: Hello All, kinda New Here....

            Hi Letty, Welcome back. Glad to see you recommitting. You'll find lots of people willing to share their experiences and information to make your journey enjoyable. You can do it, we are all here to help!
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

            Comment

            • #7
              Re: Hello All, kinda New Here....

              Hi Letty! Sounds like a great plan! I know what you mean about not having free time, I use my lunch hour too. As long as it's anything that gets you moving and grooving and your heart rate up, then it's good. I would suggest getting heavier weights though if you're going to be doing those as well (which I totally highly, cannot recommend enough) because the building muscle part makes you look leaner, burns more calories, and takes up less space. Though, it may result in you being friends more with the tape measure than with the scale.
              27/f/5'10"
              HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

              Comment

              • #8
                Re: Hello All, kinda New Here....

                Hi Letty! Welcome back to Atkins and welcome to the board! Your loss so far is exciting, and you'e just begun! I think you will find many friends around here, as well we terrific support. Good luck on your adventure!

                Comment

                • #9
                  Re: Hello All, kinda New Here....

                  Hello Letty and welcome back! Glad you decided to hop back on the Atkins wagon. You can do this!
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                  Comment

                  • #10
                    Re: Hello All, kinda New Here....

                    Hi letty and welcome...nice job on the 3 pounds gone already. Keep up the good work and you will be at goal before you know it!
                    Start date: 5/6/09

                    Mini Goals
                    240~Met! 5/11/09
                    230~Met! 6/4/09 (229)
                    220
                    210
                    200
                    190

                    Comment

                    • #11
                      Re: Hello All, kinda New Here....

                      THANK U ALL FOR YOUR WARM WELCOMES... IT REALLY MAKES ME FEEL GOOD...
                      ALSO THANKS FOR ALL THE SUPPORT ..I WILL COME HERE MORE OFTEN ......

                      THANKS AGAIN ...

                      LETTY

                      EDIT

                      *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
                      Last edited by sillygirl; April 25, 2007, 12:50 PM.







                      Leticia's journey to weight loss

                      1/29/07 158
                      2/05/07
                      2/12/07
                      2/19/07
                      2/26/07




                      First Minnie goal 150
                      Second Minnie goal 145
                      Third MInnie goal 140
                      Fourth Minnie goal 135

                      Final l Goal is 125 :D

                      Comment

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