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  • #1

    Induction for 5 days now...

    Hi, I have been on Induction for the past 5 days. The first 2-3 days were hard with headaches and withdrawals from sugar and breads. But, i got thru it and find that it is getting easier. I have not weighed yet, gonna wait till wednesday which will be an official week. I can tell i have lost somealready just by my clothes. Well, cya later.

    Jim
    Jim 36/M
    Started Atkins 1/3/07
    6'3"
    431/409.4/250


    Tags: None
  • #2
    Re: Induction for 5 days now...

    Jim
    Welcome to Atkins and ADBB. We are glad to have you. We never have enough male posters!!!
    ~Lauren~



    support? Isn't it time to give some back?
    Ask a mod how today.

    Comment

    • #3
      Re: Induction for 5 days now...

      Good Luck, I'm re-starting again for the third try on 01.08.07; will try to stick it out for the full 14 days.










      HT: 5'5.5"/Age: 46
      Re-starting
      SW - 01/00/01 - 278
      CW - 246
      GW-170-180ISH



      Comment

      • #4
        Re: Induction for 5 days now...

        Welcome Jim. So happy to have you join us. The 14 day induction will help you with cravings and start you towards building healthy habits that will help you reach your goal. We're all here supporting you and cheering you on to success! You can do it!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

        Comment

        • #5
          Re: Induction for 5 days now...

          Hey, Big Coach! Welcome! I love it here and hope you find it as helpful as I have. I have been on for 2.5 months and lost 13 pounds...miniscule to what you'll do since you are a male and still a youngster!!!! I am a grandma and my metabolism is a bit pokey. But this WOE and the exercise I am doing has really given me a boost! Visit often and if there is anything I can support you with, let me know. But, a caution, there a lot more people way more experienced and savvy than me here...so we'll both learn!!!! Take care and "do it to it"!!!!!

          Comment

          • #6
            Re: Induction for 5 days now...

            Welcome Big Coach Jim! Glad you joined us!
            This is a wonderful board if you want support and inspiration. Plenty going on... take a look around... challenges, recipes, advice, friendship...
            It's awesome that your clothes are already feeling looser. If you eat right, drink masses of water and exercise some, you'll soon be a big loser!
            Keep us posted!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • #7
              Re: Induction for 5 days now...

              Hi Jim..welcome to ADBB! Those first 2-3 days are the hardest, it gets easier after that. Good luck on your weight loss journey!
              Start date: 5/6/09

              Mini Goals
              240~Met! 5/11/09
              230~Met! 6/4/09 (229)
              220
              210
              200
              190

              Comment

              • #8
                Re: Induction for 5 days now...

                Welcome Welcome Welcome. Everyone is really supportive and always willing to help. Good luck on your journey
                25 F

                SW 223 - 01/08/07

                Mini Goal 199

                Goal 150



                Comment

                • #9
                  Re: Induction for 5 days now...

                  Welcome Coach!!! Great job so far! Isn't is a great feeling KNOWING you are doing something so good for yourself?

                  Keep up the great work!
                  Stella


                  **********************
                  Start Date: 11/17/06
                  SW 286 / CW 244
                  Mini Goal 250 by 2/1/07 MET 2/11/07!
                  Mini Goal #2 230
                  GW 175


                  Comment

                  • #10
                    Re: Induction for 5 days now...

                    Howdy Coach! WElcome to the board. Looking forward to watching you succeed. Keep your eye on the prize.



                    BEFORE





                    NOW

                    Comment

                    • #11
                      Re: Induction for 5 days now...

                      Welcome to the boards, Jim!

                      Glad you're feeling the results already! That's what counts...best of luck on your weight loss journey and if you need anything just give a shout!

                      ~Far la bella figura!
                      sigpic
                      March 2009

                      Start Date: Feb. 1st, 2006
                      Goal Reached: Nov. 25th, 2006
                      Age: 25 male
                      Height: 6' 3"
                      Waist: 29" (was 44")
                      BMI: 18.7 (down from 35.6)
                      Starting Weight: 285
                      Current Weight: 155 (130lb lost)
                      Goal Weight: 175




                      Comment

                      • #12
                        Re: Induction for 5 days now...

                        Welcome coach Im new here too been on induction for 10 days now and decided i was going to take a peak at the scale i did i have lost 5 lbs woooooohooooooooooo might not be that much but it is alot for me right now exspecially when you dont feel like it is working lol but i dont have any sugars or pastas or breads and i stick to the no carbs and Water i should be ok , anyway good luck too you
                        starting date jan 1 2006
                        starting weight 265lbs
                        current weight 260lbs
                        goal weight 145lbs

                        5' 5" female age 35

                        Comment

                        • #13
                          Re: Induction for 5 days now...

                          Welcome! I'm new too, but am finding this board very helpful!

                          EDIT

                          *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
                          Last edited by sillygirl; April 25, 2007, 12:55 PM.
                          Cynthia
                          Female, 5'5", 36
                          ReStart - Dec 11, 2008
                          290/281/150?


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