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  • #1

    Week 1 Induction today

    Well...today is one week from start day of 1-3-07. I have been doing good, i see people eating all around me and i wonder how can they eat all that. I really have no desire to cheat while on atkins. Good thing for me is that i have been bread and sweets free for a week now, which is something i've never done before. I weighed this morning for the first time and lost 12.8 lbs! Gotta go, good luck to everyone and have a great day!
    Jim
    Jim 36/M
    Started Atkins 1/3/07
    6'3"
    431/409.4/250


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  • #2
    Re: Week 1 Induction today

    Wow! That's a great job! Good on you for keeping away from the bread and sweets. Keep up the good work!
    Higgies
    ----------------------

    (Wish I still looked that good! LOL!)
    33 y/o - Male
    1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
    2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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    • #3
      Re: Week 1 Induction today

      Hi Jim, congratulations on your weight loss so far, keep up the good work and im sure you will be at goal weight in no time!!!
      LISA
      restarted induction 9/20/09
      starting weight 329
      1st goal 300, would like to reach this goal by December 1st



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      • #4
        Re: Week 1 Induction today

        12.8 lbs!!!! that's excellent well done and well done for not cracking and munching the forbiddens!!

        Good luck and see you around the boards!
        25 y/o female
        HW - 175
        SW - 168
        CW - 168 (when I last checked!)
        GW - 126





        "I know Karate, Kung Fu, and 47 other dangerous words."


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        • #5
          Re: Week 1 Induction today

          Hi Jim

          12.8lbs - that's fantastic - I can't wait to see how you've done after the two weeks induction.

          Keep up the good work

          jane x
          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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          • #6
            Re: Week 1 Induction today

            Coach!!! Whooo Hooo! Great Job! I'm So Proud Of You!!! Great Job!!!

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            • #7
              Re: Week 1 Induction today

              That's great Coach, keep up the great work!



              BEFORE





              NOW

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              • #8
                Re: Week 1 Induction today

                Awesome! Keep going strong!

                EDIT

                *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
                Last edited by sillygirl; April 25, 2007, 12:57 PM.
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

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