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I've heard a couple of peple mention it, but I don't know what it is....
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Restart -10/18/2009 - 204.6 lbs (UGH!!!)
Goal 1 - under 200 - met 10/19/2009
Goal 2 - 190 - met 10/25/2009
Goal 3 - 180
Goal 4 - 170
Goal 5 - 160
Goal 6 - 150
Goal 7 - 140
Goal 8 - 135
Goal - To zip up current pants without sucking it in-10/25/09
Goal - To need a belt/roll waistband of current pants
Goal - To wear the next size down - 11/13/09
Goal - To wear the next size down - without a muffin top!! 11/18/09
Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
Day 13 - wine free/ cheat free
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Re: What is fitday?
www.fitday.com
It's a website where you can create your own account to track the food you eat. It will count up all your carbs and fiber (plus fat, protein, calories, etc.) It's free to register.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: What is fitday?
It's my conscience...lol...and a powerful tool even at the end of your weight loss journey.
QStarted 6/6/04
M/ 5'11" / 51 YO
SW278/CW184/G185
Current BodyFat% > 15.2
"Women and cats will do as they please, and men and dogs should relax and get used to the idea."
-- Robert A. HeinleinComment
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Re: What is fitday?
Fitday is well worth it. It easy and only takes a little to get into the habit of using it.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: What is fitday?
one person that I saw discuss it mentioned it helped her to know if she should add extra olive oil to her dinner.. is there a magical fat % that I should be reaching each day?
Restart -10/18/2009 - 204.6 lbs (UGH!!!)
Goal 1 - under 200 - met 10/19/2009
Goal 2 - 190 - met 10/25/2009
Goal 3 - 180
Goal 4 - 170
Goal 5 - 160
Goal 6 - 150
Goal 7 - 140
Goal 8 - 135
Goal - To zip up current pants without sucking it in-10/25/09
Goal - To need a belt/roll waistband of current pants
Goal - To wear the next size down - 11/13/09
Goal - To wear the next size down - without a muffin top!! 11/18/09
Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
Day 13 - wine free/ cheat free
Comment
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Re: What is fitday?
I don't have the Book with me at the moment but if my leaky memory serves me I *believe* the intial fat % is 60-65%....
QStarted 6/6/04
M/ 5'11" / 51 YO
SW278/CW184/G185
Current BodyFat% > 15.2
"Women and cats will do as they please, and men and dogs should relax and get used to the idea."
-- Robert A. HeinleinComment
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Re: What is fitday?
Absolutely the best tool (besides this board) for my weight loss program. If you want to see some stuff about it, check out my profile in the link in the signature. Iuse it religously and rely on it to keep my fat/carb/prot ratios correct and my carb count. Check it out!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.Last edited by sillygirl; April 25, 2007, 02:17 PM.Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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