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Hello everyone 
I am Judy MacCaellich, a Scotswoman, living in France. Halfway up a mountain in the Morvan National Park to be precise.
I love my 'new' life here, but found that I piled on the pounds whilst on a low fat diet prescribed when I had an ulcer (stress induced). The ulcer has now miraculously disappeared, encouraged by the rural French lifestyle
I am following the guidelines from the 2002 Atkins Revolution. I did induction just before Christmas, then fell off the rails during the festivities. I have just started induction again and everything seems to be going well so far.
I have set myself an excercise goal of 100 miles walked between Jan and 1st April , as I think that's realistic for me, and am lifting weights 3 days a week, and doing a yoga class weekly.
I love cooking, and collect recipes where ever I go, only the good ones of course! I look forward to sharing the Atkins friendly ones with you and hope you will enjoy them as much as I do!
It's lovely to meet you all
Judy
I am Judy MacCaellich, a Scotswoman, living in France. Halfway up a mountain in the Morvan National Park to be precise.
I love my 'new' life here, but found that I piled on the pounds whilst on a low fat diet prescribed when I had an ulcer (stress induced). The ulcer has now miraculously disappeared, encouraged by the rural French lifestyle
I am following the guidelines from the 2002 Atkins Revolution. I did induction just before Christmas, then fell off the rails during the festivities. I have just started induction again and everything seems to be going well so far.
I have set myself an excercise goal of 100 miles walked between Jan and 1st April , as I think that's realistic for me, and am lifting weights 3 days a week, and doing a yoga class weekly.
I love cooking, and collect recipes where ever I go, only the good ones of course! I look forward to sharing the Atkins friendly ones with you and hope you will enjoy them as much as I do!
It's lovely to meet you all
Judy
then and now 
Me and Marky!
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