Hello all,
I hope I figured this out right. Anyway, I am a retired police officer (female) who got hurt on the job and after 4 knee surgeries, got retired out, good thing too as I had gained 30 lbs. Shortly after that, my husband died, so I didnt care, and gained another 30lbs. I seemed to have leveled off at 184, but its been 10yrs. I watched my daughter grow, trying to loose weight here and there with minor successes, then evertual regains. I also ride horses and I can tell you that when you are heavy, it is much harder to ride.
So I am trying again, I find Aktins hard, but effective. I miss my sugar, but I know I have to do this.
Anyway, thanks for listening
I hope I figured this out right. Anyway, I am a retired police officer (female) who got hurt on the job and after 4 knee surgeries, got retired out, good thing too as I had gained 30 lbs. Shortly after that, my husband died, so I didnt care, and gained another 30lbs. I seemed to have leveled off at 184, but its been 10yrs. I watched my daughter grow, trying to loose weight here and there with minor successes, then evertual regains. I also ride horses and I can tell you that when you are heavy, it is much harder to ride.
So I am trying again, I find Aktins hard, but effective. I miss my sugar, but I know I have to do this.
Anyway, thanks for listening











then and now
Me and Marky!
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