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  • #1

    3 Weeks today...

    Hello, I have been on Atkins for 3 weeks now....I have lost 21.6 lbs and it feels great. I still have a ways to go by I just believe I'm gonna make it this time. I appreciate everyone's encouragement and helpful advice. You guys are all outstanding and good luck to you all.
    Sorry I don't post as much as I should!
    Jim 36/M
    Started Atkins 1/3/07
    6'3"
    431/409.4/250


    Tags: None
  • #2
    Re: 3 Weeks today...

    Congrats Jim, you're doing a great job! So, are you going to move into the Ongoing Weight Loss phase???
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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    • #3
      Re: 3 Weeks today...

      WOW! 21 pounds! Great job!

      Comment

      • #4
        Re: 3 Weeks today...

        Wtg!! You are plumb full of success right now, thumbs up to you!!

        Start date 1-09-07 Starting Weight 277 CW 252 GW 200





        My journal:
        http://www.atkinsdietbulletinboard.c...d.php?p=587933

        Comment

        • #5
          Re: 3 Weeks today...

          HI Jim!

          woooooo hoooooooo 21 lbs is terrific! Great feeling isn't it?
          then and now

          Me and Marky!

          My two Guys!!

          My most recent recordings.. I love this song!
          http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

          Come visit me in the Journal Chats!

          Join in on the Labor Day Challenge!
          http://www.atkinsdietbulletinboard.c...969#post695969

          SW 342
          CW 298 (down 44 lbs)
          GW 299 (first goal - MET)
          Next goal 275!!
          F/39/WI

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          • #6
            Re: 3 Weeks today...

            Way to Go Man, it only gets better and better!
            74 8/1/06
            SW225/CW142/GW135 83lbs GONE!
            2 YEARS and 9MONTHS!!! I've been here
            Jess Female/51/5'3

            www.jdudley.blog.com blog site

            Comment

            • #7
              Re: 3 Weeks today...

              Great going Jim! Awesome!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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              • #8
                Re: 3 Weeks today...

                You're doing great! You are gonna do this and the good thing is that we are all here for you!! You're doing fantastic!! 21.6 pounds!!! WHOOOPPPPEEEE - keep us posted on your continued progress.
                Starting Date 3/12/04 285/165/145 - F



                Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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                • #9
                  Re: 3 Weeks today...

                  Fantastic!!



                  BEFORE





                  NOW

                  Comment

                  • #10
                    Re: 3 Weeks today...

                    congrats!!! Keep up the great work

                    EDIT

                    *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
                    Last edited by sillygirl; April 25, 2007, 02:56 PM.
                    --------
                    It's the beginning of a new day!

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