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I am totally new to Atkins. I have all my life had the tendency to be fat. I call it "having the fat gene". I have in years gone by, dieted many times and had been able to stay fairly fit. The past five or six years I pretty much gave up and let myself go. I made it up to 242# and no energy and have been having a hard time getting around with a huge gut. I set out on my typical low-fat low calorie diet. I lost 22# in two months and then hit a wall. I also became quite ill feeling from lack of red meat. I then picked up the Atkins book and started reading. I am 1 week 1 day into induction and have lost 9#. I had a rough first week but seem to be feeling better yesterday and today. I love all the really bad things to ingest including beer, candy, coffee, and have never met a chip I didn't like. I can't wait to work my way into being able to snak down a handfull of nuts. I am by the way 52 and my goal is between 170 and 180 I am at 211 today. Wish me luck [ I have detemination]..........Bob
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Re: Hi I'm Bob
It seems you have your mind made up which is the first step. I to bob have been overweight all my life and tried so many "diets". It wasn't until i started this "way of life" That i finally saw the weight coming off and feeling oh so much healthier. You can do it I know you can. Good Luck and if you need anything just ask. -
Re: Hi I'm Bob
Welcome Bob! Happy you found us here at ADBB. You'll get lots of support and inspiration here. If you have any questions, just holler and someone will be around to answer, for sure.
Glad you have determination. It's so important to be able to keep sight of your goal.
Best of luck on your journey to better health and a trimmer figure, with Atkins.Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Hi I'm Bob
Welcome Bob!!!
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Re: Hi I'm Bob
Welcome to ADBB, Bob! It's always nice to see a new face in here!~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: Hi I'm Bob
Hi Bob, good luck in you quest, you have definatley come to the right place!!
Start date 1-09-07 Starting Weight 277 CW 252 GW 200
My journal:
http://www.atkinsdietbulletinboard.c...d.php?p=587933Comment
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Re: Hi I'm Bob
Hi Bob! Welcome aboard!
Sounds like you're off to a great start! Congrats on the 9lbs gone already!
Glad you're feeling better and on the way past induction flu.. you should start feeling alot more energy than before soon!
Lookin forward to watching you progress! Good luck to ya!
EDIT
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.Last edited by sillygirl; April 25, 2007, 03:09 PM.
then and now
Me and Marky!
My two Guys!!
My most recent recordings.. I love this song!
http://www.esnips.com/doc/7e84527c-7...On-The-Butter2
Come visit me in the Journal Chats!
Join in on the Labor Day Challenge!
http://www.atkinsdietbulletinboard.c...969#post695969
SW 342CW 298 (down 44 lbs)GW 299 (first goal - MET)Next goal 275!!F/39/WIComment
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