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  • #1

    New to Atkins, Just starting today

    Hi everyone! I just wanted to introduce myself here because I have been lurking for a while and finally made the decision to give this a try. A friend of mine is doing this with me as well, so I hope that will give me motivation off the board.

    I am a work-at-home mom of 3 children, ages 6,4, and 2. I really find it hard to find time to exercise but am going to try and start going to the YMCA during the times childcare is offered.

    My current weight is 195 lbs and I am 5'7". I have taken my measurements and everything, so I think I am ready to get started! My goal weight is 150 lbs and I am so excited to start heading that way. My hubby, who is not participating with me, actually got up and cooked my breakfast (scrambled eggs and sausage) this morning and he can not even stand eggs. I was so suprised!

    Well I just wanted to say hello to everyone and I hope to be hanging out here for a long time, if that is alright. I am going to post a before pic later.

    Shannon
    Tags: None
  • #2
    Re: New to Atkins, Just starting today

    Welcome to Atkins and Shannon!

    Glad you've found us and it's great to hear that your hubby is supportive...makes it so much easier!

    If you need anything just give a shout!

    ~Far la bella figura!
    sigpic
    March 2009

    Start Date: Feb. 1st, 2006
    Goal Reached: Nov. 25th, 2006
    Age: 25 male
    Height: 6' 3"
    Waist: 29" (was 44")
    BMI: 18.7 (down from 35.6)
    Starting Weight: 285
    Current Weight: 155 (130lb lost)
    Goal Weight: 175




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    • #3
      Re: New to Atkins, Just starting today

      Glad you're with us Shannon!!! There's tons of support on these boards, so if you ever need help or just want to vent, we're here!!
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










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      • #4
        Re: New to Atkins, Just starting today

        Welcome aboard Shannon, As far as exercise goes, When my daughter was little I had her exercise to the videos I had. She was only two or three, but it made it fun. If you can't get to the Y then try that. Good thing your husband is supporting you. I got down to 117 lbs and put back on all the weight plus some. Didn't help my husband was buying everything I shouldn't eat. Good luck and keep us posted.....Dawn


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        • #5
          Re: New to Atkins, Just starting today

          Welcome to the board Shannon! We're happy you found us here and decided to join.
          It's good news that you're not doing this alone... having someone else to share your journey with is a big bonus.

          If you need any help just give a call...there's always someone to lend a hand.

          Keep us posted on your progress!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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          • #6
            Re: New to Atkins, Just starting today

            Welcome Shannon! This is only my second week on induction. I have lost 8 lbs so far! The weight loss is great. If you have days where you don't feel so good, just hang in there. It doesn't last long! You can do it! So can I!!!
            Traci

            SW 198 CW 191.8 GW 150

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            • #7
              Re: New to Atkins, Just starting today

              Welcome to ADBB and Atkins! This is a great place for support, questions, and motivation. Check out some of the before and after pics if you haven't already!

              As far as exercise is concerned, maybe you need to do what I am doing - just start with a small amount 5 or 10 minutes a day. It's better than nothing! I have a 10 minute workout DVD and I am also starting the stair-climbing challenge in the Exercise Challenge Forum.
              ~Attek

              Start Atkins 4/26/04 - 159
              Goal 10/31/04 - 120
              STAC 1/17/07 - 137
              Goal 4/9/07 - 120
              F 5'6"
              SW 137/CW 120/GW 120
              Maintenance

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              • #8
                Re: New to Atkins, Just starting today

                Thank you all for the warm welcome! I am excited to be on my 2nd day of induction and so far so good. LOL I know that is nothing, but I am taking it one day at a time.

                Peaches1122- Congratulations on your weight loss! that is great and very motivational!

                Attek- Thank you for the advice about the exercise, I may have to try and get some of those short workouts. I have checked out the before and after pictures -- that is my reason for actually trying!!! )

                Thanks to all!

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                • #9
                  Re: New to Atkins, Just starting today

                  Hi Shannon. Congratulations on making the committment to get healthy with us. I'm glad you've taken your measurements....it will definitely be a great motivator for you to see the inches melting as well as the weight dropping. One thing I've found that helps in finding time to do exercise with the kids around is to include them in the exercise routine. They love to be involved and it is a way to show them good habits while you stay on track with your own needs. Marching in place to their music, letting them pick the exercises, and dancing are good exercises and keeps them interested.

                  Best wishes! Keep us posted on your progress....can't wait to hear of your success!
                  Starting Date 3/12/04 285/165/145 - F



                  Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                  Comment

                  • #10
                    Re: New to Atkins, Just starting today

                    Welcome to the board and this WOL!! I could never exercise with my 3 yr old around.. he always wants to pounce on me while I'm trying to do anything on the floor... so I think the Y is a great plan!! Did you ever get around to checking out the exercise challenges??

                    EDIT

                    *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
                    Last edited by sillygirl; May 31, 2007, 11:07 AM.
                    27/f/5'10"
                    HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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