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  • #1

    Fourth Time on Atkins

    Yes believe it or not this is my fourth time in 8 years on Atkins. 62 year young male. Every time I have reached my target weight and then eased back into my old eating habits and 6-8 months later put it all back on. I do induction and OWL very well but then I do not do maintenance well and right back where I was. bmitchell88@comcast.net



    Bruce 238/224/195
    Tags: None
  • #2
    Re: Fourth Time on Atkins

    Good luck Bruce!!

    Maybe this time with the help and support of everyone on here you may just stick with it!!

    I look forward to see how you do

    jane xxx
    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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    • #3
      Re: Fourth Time on Atkins

      Welcome to Bruce! Definitely, the 4th times a charm especially with all the support, meal ideas and information you'll find here!

      Best of luck and if you need anything just give a shout!

      ~Far la bella figura!
      sigpic
      March 2009

      Start Date: Feb. 1st, 2006
      Goal Reached: Nov. 25th, 2006
      Age: 25 male
      Height: 6' 3"
      Waist: 29" (was 44")
      BMI: 18.7 (down from 35.6)
      Starting Weight: 285
      Current Weight: 155 (130lb lost)
      Goal Weight: 175




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      • #4
        Re: Fourth Time on Atkins

        Originally posted by 13_jane
        Good luck Bruce!!

        Maybe this time with the help and support of everyone on here you may just stick with it!!

        I look forward to see how you do

        jane xxx
        What she said. Good luck Bruce.
        Hyacinth Bucket

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        • #5
          Re: Fourth Time on Atkins

          Howdy Bruce and welcome to the board! This is an awesome place for support and inspiration. Maybe we can help you get into the "lifestyle change" mindset this time around! We'll certainly do our best!

          Post lots and keep us updated on your progress. We're interested and ready to give a hand if you need it.
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

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          • #6
            Re: Fourth Time on Atkins

            Hi Bruce. Welcome. Congratulations on taking charge again to change the things that made you regain the weight. You'll find lots of support and inspiration here to help you. Best wishes!
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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            • #7
              Re: Fourth Time on Atkins

              Thanks to all of you...you all look great and a sure an inspration to me. It is nice to get all this entusiastic support !!


              238/223/175 Bruce

              EDIT

              *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
              Last edited by sillygirl; May 31, 2007, 11:13 AM.

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