Hello everyone, I just thought I should introduce myself. My name is Kathy and I live in upstate NY. I have been lurking for over a week now, and thought it time to join in. This is a wonderful forum with tons of great people not to mention very informative.
So about me; I turned 50 last July, and I got myself a motorcycle licence, and a brand new motorcycle. I have been very overweight most of my adult life. I am a type II diabetic, and have high blood preassure, just to name a few of my medical problems. I tried to diet from time to time, but always gave up due to hunger, and cravings.
It is now it's time to get really serious. I stared reading about Atkins, and I think this is for me. I don't want to look like a beach ball riding a motorcycle this year.
I started eating low carb on January 22th, but it wasn't according to induction. I lost 1.5 lbs the first week. Then I found this forum and bought "The Book". I started the 14 day induction on January 29th, I lost 4.5 lbs. for a total of 6 lbs. as of this morning. I feel GREAT....I'm not hungry, and I don't have any cravings. I'm drinking between 90 and 110 oz. of water everyday. I will probably stay on induction longer than 14 days. I am really excited and ready to start my new way of life.
Height 5' 2"
SW 226.5
CW 219.5
First Goal 160
So about me; I turned 50 last July, and I got myself a motorcycle licence, and a brand new motorcycle. I have been very overweight most of my adult life. I am a type II diabetic, and have high blood preassure, just to name a few of my medical problems. I tried to diet from time to time, but always gave up due to hunger, and cravings.
It is now it's time to get really serious. I stared reading about Atkins, and I think this is for me. I don't want to look like a beach ball riding a motorcycle this year.
I started eating low carb on January 22th, but it wasn't according to induction. I lost 1.5 lbs the first week. Then I found this forum and bought "The Book". I started the 14 day induction on January 29th, I lost 4.5 lbs. for a total of 6 lbs. as of this morning. I feel GREAT....I'm not hungry, and I don't have any cravings. I'm drinking between 90 and 110 oz. of water everyday. I will probably stay on induction longer than 14 days. I am really excited and ready to start my new way of life.
Height 5' 2"
SW 226.5
CW 219.5
First Goal 160


x20



February Goal: 20lbs
March Goal: 11lbs
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