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  • #1

    Scared, Excited, and Hopeful

    Hi everyone! I am new to the board and new to Atkins. I was introduced to Atkins by my cousin that had such tremendous results with it. I am excited to get started I have been reading alot of the posts. I have also checked out the before/after pics and I can just say one thing "WOW!" great job to all of you.

    I hope to be on that page to and showing others that this is something that can benefit everyone no matter how many other diets have failed. I have tried alot of different diets over the years and nothing has seem to really work. The Atkins approach has given me hope.

    I have been eating alot of tuna, chicken, and salads. I drink 100oz of water a day and sometimes more. I run a mile and work out with weights during my lunch break at work. My husband and I run/walk 2miles and do alot of strength training every evening. I have thought about mixing my workouts with a kick boxing class 3 days a week. I will let you know if I do decide to that.

    34yr/Female
    5'5"
    SW- 217
    CW- 197
    GW- 130
    SW: 217
    CW: 197
    GW: 130

    5'5"/34/F



    Tags: None
  • #2
    Re: Scared, Excited, and Hopeful

    Well then....let me be the first to say....congratulations for joining the forums!

    And most off, congratulations for making the start at Atkins WOL. This plan is absolutely awesome. It sounds like you've alreay started doing the right things...(kick boxing....cool....) is your husband doing the plan with you? I wish my wife would have done it with me....but still....Life is good!

    Make sure you check out all the forums and recipes and good stuff. Once again, welcome on board and don't forget to ask questions or ask for help if you need it. There is a really really nice group of people who are always willing to help and answer questions.

    I wish you much success! Keep drinking that water...and keep us posted on your results!

    Excellent!!!!!!!!!!
    Scooter







    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

    Comment

    • #3
      Re: Scared, Excited, and Hopeful

      Welcome to Mkliem!

      Glad to hear you're already off to an awesome start...definitely the best way to ensure continued success...

      Best of luck on your weight loss journey and if you need anything just give a shout!

      ~Far la bella figura!
      sigpic
      March 2009

      Start Date: Feb. 1st, 2006
      Goal Reached: Nov. 25th, 2006
      Age: 25 male
      Height: 6' 3"
      Waist: 29" (was 44")
      BMI: 18.7 (down from 35.6)
      Starting Weight: 285
      Current Weight: 155 (130lb lost)
      Goal Weight: 175




      Comment

      • #4
        Re: Scared, Excited, and Hopeful

        A warm welcome to you Mkliem! So glad you found us here at ADBB.
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Scared, Excited, and Hopeful

          Thanks for the warm welcome. My husband is semi doing it with me but most of all he is very supportive...I think this board will be a very big help..

          Thanks Again
          SW: 217
          CW: 197
          GW: 130

          5'5"/34/F



          Comment

          • #6
            Re: Scared, Excited, and Hopeful

            Hello. Welcome. This is the best place to get support and encouragment as you start your new way of life. Get active in the forums and make friends here...it will keep you motivated and focused. Best wishes!
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

            Comment

            • #7
              Re: Scared, Excited, and Hopeful

              Wow! You are doing fantastic! It's great to have you here. Welcome to the board!
              37/5'4"/Female/SAHM/Started 2-6-07

              Come & Visit My ADBB Journal: The Lighter Side
              SW: 401/CW: 401/February Goal Weight: 381/GW: 165




              My Weightloss Goals
              February Goal: 20lbs (381)
              March Goal: 11lbs (370)
              April Goal: 11lbs (359)
              May Goal: 10lbs (349)
              June Goal: 9lbs (340)


              Without a destination, how do you know when you've arrived?

              Comment

              • #8
                Re: Scared, Excited, and Hopeful

                Hi and welcome to the atkins boards!
                I'm new to Atkins too...this is day 6 of induction and it's going great so far!
                You certainly seem to have the exercise sorted and the Atkins WOE should have you shaped up in no time!
                I agree the posts and before/during/after pics are such a massive inspiration to all of us!




                EDIT

                *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
                Last edited by sillygirl; May 31, 2007, 11:20 AM.








                Female 40 5ft 2in
                Started Atkins 5th Feb 07
                SW 206
                CW 180
                GW 147

                Mini Goal 1 - 196 lbs MET 24TH FEB 2007
                Mini Goal 2 - 186 lbs MET 19TH MAR 2007
                Mini Goal 3 - 176 lbs
                Mini Goal 4 - 166 lbs
                Mini Goal 5 - 156 lbs

                MEASUREMENTS

                5/2/07
                Bust 47
                U/Bust 43
                Waist 41.5
                Tummy 46
                Hips 44.5
                U/Thigh 24
                U/Arm 14

                2/4/07
                B 44
                U/B 37.5
                W 37.5
                T 42
                H 39
                U/T 18.75
                U/A 12.75

                Comment

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