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  • #1

    Lazy no more........

    Hi, this is my second time at Atkins. First time here, and what a support system! I am 5'7.5", 170lbs, 35%BF. My goal is to lose 30lbs by my 30th birthday in June. I am open to any and all menu suggestions (preferably induction right now) and any/all workout suggestions. I am a mom of one beautiful eight year old boy and work full time in Healthcare IT. My husband is the greatest cheerleader and is ready to support me to a new healthier "lighter" life. Look forward to "meeting" you all!
    Starting: 170lb
    5'7.5"
    35% BF



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  • #2
    Re: Lazy no more........

    Welcome to the board! Glad you found us here and decided to join in the fun.

    You'll find plenty of recipes in the recipe forums of this board... or check out this link: http://www.genaw.com/lowcarb/index.html Linda's recipes are terrific and she puts an asterisk next to the ones that are induction friendly.

    There are also lots of exercise challenges you can choose from, which are fun and very motivating.

    Happy losing!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: Lazy no more........

      Hi and welcome

      You'll find loads of support here and answers to all manner of queries. The recipes sallyseachange has suggested are fantastic and should stop boredom setting in!

      Good luck with your journey...look forward to following your progress!

      Janet
      xx








      Female 40 5ft 2in
      Started Atkins 5th Feb 07
      SW 206
      CW 180
      GW 147

      Mini Goal 1 - 196 lbs MET 24TH FEB 2007
      Mini Goal 2 - 186 lbs MET 19TH MAR 2007
      Mini Goal 3 - 176 lbs
      Mini Goal 4 - 166 lbs
      Mini Goal 5 - 156 lbs

      MEASUREMENTS

      5/2/07
      Bust 47
      U/Bust 43
      Waist 41.5
      Tummy 46
      Hips 44.5
      U/Thigh 24
      U/Arm 14

      2/4/07
      B 44
      U/B 37.5
      W 37.5
      T 42
      H 39
      U/T 18.75
      U/A 12.75

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      • #4
        Re: Lazy no more........

        Welcome to the board! We're very glad you've decided to eat Atkins style and participate on the board. This is a great place for support and friendship! I wish you much success.

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        • #5
          Re: Lazy no more........

          Life is good! Welcome back!

          EDIT

          *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
          Last edited by sillygirl; May 31, 2007, 11:23 AM.
          Scooter







          Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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