Finished Lurking

[azsunshine]

Hi Everyone,

I've been lurking for close to three years now and have recommended this site to everyone that is trying this WOL. My hubby has been doing Atkins off and on for three years. Unfortunately it is usually my fault he goes off. He is out of town for 5 days so I have been rereading the book and start first thing in the morning. I am going to spend the afternoon cleaning out the pantry (No I'm not going to eat my way through it ). I did try Atkins about five years ago for 2 weeks, but didn't lose anything so I gave up. Since then I have packed on 30 more lbs. I printed out the info on the stair-climb challenge. I'll keep track this week for my baseline and start next week. Wish me luck.

[boonie stomper]

Re: Finished Lurking

Welcome to ADBB, azsunshine!

You and hubby are sure to have better success working together in this WOE.
Best wishes to you both!

[Scooterjam]

Re: Finished Lurking

Welcome sunshine! To both you and your husband! Great to have you with us! Lots or see and do while your here. Check out all the forums and recipes and such....read all the sticky's and ask questions when you have them! We look forward to hearing about your success!

[azsunshine]

Re: Finished Lurking

Thanks for the welcome bonnie and scooter. Got the pantry all cleaned out-thankfully the garbage pickup is tomorrow. Off for a walk in the beautiful azsunshine then back to finish the book.

[sallyseachange]

Re: Finished Lurking

Welcome azsunshine! Glad you found us here at ADBB.
It's very cool that you're doing this with your hub. It makes such a difference if you have company. You can give each other support and motivation!

If you have any questions, just give a shout.
Happy low carbing!

[Scooterjam]

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Man I wish we had some of that AZ Sunshine here in Indiana....we're right in the middle of the big thaw....unfortunately (I do love snow when it's fresh and all beautiful looking) it's raining, foggy, dirty ugly snow, but hey....I saved money on my car insurance? ha-ha...

Get out in that beautiful sunshine and soak it up! I envy you, can't wait for the weather to be nice again and get back out and start walking and riding the bike! Good luck!

[sillygirl]

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Hi AZ! Lurking for three years? Well then, it's about time you posted. Welcome to the club!

[azsunshine]

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Hi evryone. Thanks for the welcome. Well day one is almost put to bed. This one was easy for me cuz I was at work and I have pretty good control there. Getting in water is my main problem, but I didn't do too bad. I had a 5-6 LITER (yes I do mean liters) a day diet Pepsi habit that I have slowly broke over the last 2 months.

Scooter, I know what you mean I grew up in Jersey. I do miss that fresh snow especially at the holidays, but the rest of the time I'll just visit it.

Sillygirl, you are right, three years is a long time. I feel like I know so many of you just from reading you posts and following your stories. Just to afraid to take that first step.

Sally, I think I weigh more than your start weight, but I'd kill for you after picture. Very nice job!

[azsunshine]

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Sally I just did the math. I weigh a lot more than your start, but I'd still love to have your after.

[sallyseachange]

Re: Finished Lurking

Sally I just did the math. I weigh a lot more than your start, but I'd still love to have your after.

Thank you! And have it you will if you follow the plan as it's meant to be followed! We're here to help you make it happen.

[Erin68]

Re: Finished Lurking

Mornin Sunshine!

Welcome aboard! Glad you're reading the book through, it really helps to really understand how this works and why!

Good luck on your new journey!

[Scooterjam]

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Hey sunshine, kudo's for breaking the diet soda addiction. I was right there with you! 6 -9 liters' Diet Coke was my drug of choice..haha.

Now it's 1 Diet Coke with splenda every once in awhile. But I also take in 224 oz of water every day faithfully!

Woo Hoo good bye diet pepsi......Good bye Diet Coke!

[sillygirl]

Re: Finished Lurking

Terrific on stopping the sodas!

[azsunshine]

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Yeah kicking the diet Pepsi was not as hard as I thought it was going to be. I put it off for so long cuz I couldn't imagine going through the withdrawal. Scooter I never met anyone with a larger habit than mine. I have to say I drink a fair amount of decafe ice tea (yes I know there is still some caffine even in decafe). I am trying to go one to one with the water and the ice tea. Not ideal I know but definitely a start in the right direction.

Eating is going ok, hitting the nauseous stage. This is the spot that tends to do me in. Its a salad with grilled salmon tonight. I had an omelet with veggies this morning and chicken salad with celery and cucs for lunch. I have cherry jello made if I need something tonight.

Hubby comes back Sunday night. Hopefully I'll be able to tell him I am doing Atkins also.

[biogeek]

Re: Finished Lurking

Welcome to the boards as a registered user!! Have you tried using Fitday.com to log your food to see if you're hitting close to the correct ratio of fat/protein/carbs? It's free, too, but you gotta register...no lurking. LOL

Congrats on ditching the diet sodas! Sometimes that's a hard habit to break. If you think you're getting induction flu, continue to drink lots of water, not decaf tea, to help you get through it.

Looking forward to getting to know you!