Hi I'm Karen

[Karen4359]

HI all, I'm a 47 almost 48 year old mother of one 29 yr old daughter, married 31 years to my high school sweetheart. I'm 5 ft 4 and weigh 156, 2 years ago I got very sick and gained 30 lbs, my goal is to lose down to 130/135 . I'd like to be a size 6 or 8 again. I'm now a 10/12. I'd also like to know how to get the pole down at the bottom of my post with my golas and maybe even a picture, I'm not to good at this computer stuff, so any help would be appreaciated. ( Do you think I can lose 20 lbs by the end of May ??? )

[sillygirl]

Re: Hi I'm Karen

Hi Karen! You must be okay at this computer stuff because you made a post! You'll get the hang of it in no time. Welcome to the board.

[cincywbbw]

Re: Hi I'm Karen

Welcome to the board Karen, are you meaning the diet ticker thingy? if you click on one of them it will open a new page and you can create your own. When you are done there will be a a place where the html codes are and you can cut and paste it into your signiture on the ADBB.
I hope this helps
Good luck on your journey!!

[ChristyAL]

Re: Hi I'm Karen

Hi Karen, Welcome to ADBB! Good luck on your Atkins journey, looks like you have some great goals set.

[sallyseachange]

Re: Hi I'm Karen

Welcome to ADBB Karen! Glad you found us here and decided to join in the fun. I'm sure you'll find that there's lots of support, inspiration and good advice to be had here.

Happy low carbing!

[Karen4359]

Re: Hi I'm Karen

Hi Guys.....I need some help posting my photo and a goal thingy at bottom...can anyone help ? I'm sorta slow with this computer stuff...oh yeah lost 2 lbs since yesterday !!!! Anyone try turkey rhubarb ? Its great and really works if you need to go regular.

[dreamof145]

Re: Hi I'm Karen

Hi Karen. Welcome to the site. Congratulations on the 2 pounds!

[Karen4359]

Re: Hi I'm Karen

I'd love to add my photos...yours are great !

[Atkid]

Re: Hi I'm Karen

Go to http://www.tickerfactory.com/ezticke...ner.php?type=3 to create your ticker bar for bottom of your siggy. (To put it into your siggy go to "UserCP" at top of this page.)

[Karen4359]

Re: Hi I'm Karen

I made on but how do I get it on my posts ??????





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