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  • Two of me in one body!

    Hi everyone,

    I chose a name that would be an insperation to me on my way to a slimmer & more energetic self, but one that would also reflect what I have been able to do once I reach GOAL: luv2Bthin, so, here goes:

    I am SOOOOOOO in trouble, I can hardly believe it. I think I've been in denial for so long, it's really hard to look at yourself in a new way.

    I KNOW i'm overweight, but it's like that part of me is seperate from the rest of me, you know? I can actually look at myself in the mirror, and think " wellll, I'm big, but not THAT big!" I look at The Biggest Loser on telly, see someone that's about the same weight I am, and STILL think, heck she looks bad, at least I look much better even though I weigh the same - odd, but good on me, must have really good genes or something!

    Then I just continue the way I always do, KNOWING I'm FAT, but looking at it through rose-colored glasses.

    THEN..... We were looking at some home-videos my DH shot over the Christmas period, where we were at a fair, with lost of other people around, children running, rides going around & around, and me walking into the shot and passing from left to right with my back to the camera, and then it hit me.

    I've got an arse big enough to hide a barn behind! Isn't it funny how the first time you look at yourself from the same viewpoint as everyone else would - in context - among all the other normal weighted, some skinny and some heavy people, you suddenly realize how enormous you are compared to the rest of them. No kidding, but I must have been one of the three biggest people there!

    So, now I know that I am HUGE, no way of getting around that any more, and I KNOW I need to make a change, the problem is just this: I have been looking at myself through the same rosecoloured glassess for so long, it is hard to do a 180 in my mindset.

    I have been this weight for close on 4 years, and even though I wear a size 20 pants, I still FEEL like I did when I wore a size 14.

    I am SOOOOO scared that I will not be able to do this, I know I need to lose the weight on a logical basis - I DO weigh twice what I am supposed to, so logically I need to lose the weight, right?

    It's just that it still doesn't quite FEEL real - as I said denial!

    I HAVE TO DO THIS, I am terrible at going alone, so I hope you guys will be able to drag me along & give me a nice little kick in the behind when I need it, and ALL the advice in the world will help.

    STATS:
    I am 33 years old, 5'2 and weigh 254.6 pounds and according to my length, 130 pounds would do nicely on my frame - so I literally would have to get rid of half of myself.
    Thanks & see you on the forums!






    "We can't solve problems by using the same kind of thinking we used when we created them." Albert Einstein


  • #2
    Re: Two of me in one body!

    Oh, my friend, are you ever on the right track. You can really do this. This Way of Eating works, works, works. The ONLY way to do it, though, is to think of this as a lifestyle change.

    I have reached my goal weight before on Atkins and gained it all back because I thought that I did not have to continue the diet. Crazy. Not a diet. A way of LIFE!

    One thing that I note from your post is that you FEEL SLENDER. Do you have any idea how great that is?? It may not seem like it to you, but it is truly a blessing. As you slim down, you will see the real you emerge. Too many times I read on this board about people who HAVE lost the weight and they see themselves as fat. To me, that is the saddest thing of all.

    I am more like you. I weigh 150 pounds and I am only 5'0". Trust me, I am no hot mama, but I feel like I am. I know that there is myself in there working my way out. We can do this together.

    I am excited for you, too. What are you plans to make this work? What are you going to do when you are faced with adversity?

    Check out sugarfreesheila.com Sheila is wonderful! She lurks around these boards too. I was just reading through her FAQ's today. Worth the read.
    149.8/no weigh/ 119



    1st goal: 139 (earlier weight)
    what the rungs mean to me:
    rung 1 - more veggies
    rung 2 - dairy (some milk in coffee)
    rung 3 - seeds, nuts (mostly sprinkled on salads)
    rung 4 - berries, melon
    rung 5 - wine -
    rung 6 - beans, hummus
    rung 7 - other fruits
    rung 8 - carrots/ potatoes (nah, prolly not)
    rung 9 - whole grains (fresh Dutch breads...)
    Major Goal - 128 lbs/ healthy range
    (on to pre-maintenance)

    Comment


    • #3
      Re: Two of me in one body!

      Hey Luv! Welcome to the board. You have a great style of writing, very informative too! You really can do this. Do you have "the book", 2002 edition of DANDR? If not, I would recommend you purchase one right away. Also, take some body measurements now because you will be amazed how those inches add up!

      Please read around the induction forum and FAQ's as well. Lots of information to get you on your way.

      Comment


      • #4
        Re: Two of me in one body!

        Hello Luv!

        Welcome to the board. I agree with Silly, what a wonderful writing style. Anyway, we are so happy to have you as part of our little family here. You have made the hardest decision, and that was deciding to something about your weight. I guarantee the rest will be sooooo easy. If you follow the Atkins plan by the book, don't just read the induction chapter, and OWL chapters, read from cover to back, you will really get a lot of meaningful information out it. You are going to learn how to eat healthy all over again. Basically, you'll be eating like a queen! Gourmet this, gourmet that....it is really so easy.

        If you have questions please make sure to post them. I myself gain alot of motivation and determination by reading and posting on this board. It's nice to know you're not alone out there, there always seems to be someone available here if you got a quick question or need help.

        Here is a couple tools that might help you get started:

        http://www.genaw.com/lowcarb/index.html

        Full of wonderful recipes to try out and get that induction wheel rolling. And

        www.fitday.com is another FREE computer program, where you plug in all your daily numbers and you're able to watch your carbs, track your weight loss, exercise, nutrition, etc. It is absolutely wonderful.

        By all means, make your way through the forums, and find out what works best for you. We are so happy to have you with us!

        You can do this !!!!
        Scooter







        Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

        Comment


        • #5
          Re: Two of me in one body!

          Hey, luv! I'm new here, too, and I'm also wearing size 20 pants. You can do this, and so can I! This is a really, really friendly, supportive forum. You've gotten off to a great start by joining. The people here have been so nice and so supportive to me so far...I'm really loving it!

          Best of luck to you!
          "Fall down six times, get up seven."

          First mini-goal - to get below 190!





          Comment


          • #6
            Re: Two of me in one body!

            Welcome Luv!

            I had my ah-ha! moment this summer and decided I needed to change my life for good. I had done atkins in the past and didn't do it by the book, which is why I'm back again, hopefully for GOOD!

            I think you will be successful! You have a good mindset, you have goals, you have an idea of what needs to happen. The others have given you great, great advice. The only thing I can add is that exercise is crucial (and enjoyable!) to this WOL. Check out Adena's pictures in her journal or Before and After shots to see what exercise can do for a person in just a few weeks! (the pics are on the last page of the before/afters. She has pics of her when she started, pics midway, and pics after starting regular exercise. They're pretty amazing!)

            There are lots of exercise challenges on the board! My personal favorite is the monthly mileage challenge, and a great one called the 20/24 challenge is happening on Monday. Check them out!

            Best of success.
            START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
            RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

            F / 28 / 5'8" FITDAY

            Missoula Marathon 7/13/08 5:41


            Non-Celiac Gluten Intolerance
            GLUTEN-FREE since 10/08

            Comment


            • #7
              Re: Two of me in one body!

              hi and welcome...truth is you are no longer in denial! nothing like a photo or video tp slap us into reality. you have come to a great place for advice and support. this is my 2nd time 'round and first time with this board....you will love it!

              just know and REMEMBER how SPECIAL you are,,,,you are worth the work and the effort. no one can do it but you but we are all here together and YOU WILL SUCCEED! baby steps and you have taken the first step! good luck and keep us posted....you can do this!





              started atkins 2/18/07
              5'7"........193/150/150

              "it's not having what you want; it's wanting what you've got"
              "you can't control the ocean but you can learn to ride the wave."

              sigpic

              Comment


              • #8
                Re: Two of me in one body!

                Hiya and welcome!
                Thanks for your lovely first post.
                I agree with Shannon: If you have that "I am slender" feel, it will be a great help to you. You've come to the right place for support and inspiration here at ADBB.

                Get stuck into some of the activities which are fun and motivating. There's a new exercise challenge for Monday 12th March which is 20 mins of an exercise of your choice. Just the one day. Easy peasy and a good way of getting the ball rolling. (see portal page for links).

                Hope to read of your successes very soon!
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

                Comment


                • #9
                  Re: Two of me in one body!

                  HI All

                  Just a quick thank you to all for your warm words of welcome & for the coming support I know I will get.

                  Well. day 1 has come & gone, and I am still here!

                  It was truly amazing that the world didn't come to an end, the power didn't go off, no earthquakes or nothing - I thought at least one of these would occur if I should go a day without bread or pasta or at least one tiny cookie...

                  Mmmmmm, maby the world DOESN'T revolve around carbs!!

                  Who knew?

                  See you on the forums!






                  "We can't solve problems by using the same kind of thinking we used when we created them." Albert Einstein

                  Comment


                  • #10
                    Re: Two of me in one body!

                    See Luv....it only takes baby steps....one day turns into two days, turns into a week, turns into a month, turns into a year, goal! Touchdown! Congrats on day one!
                    Scooter







                    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

                    Comment


                    • #11
                      Re: Two of me in one body!

                      I have faith you can do it! Just keep your eye on the prize and you will succeed. If you need anything or anyone just ask! I to have a whole person to lose and if i can do it, anyone can!

                      Originally posted by luv2Bthin
                      Hi everyone,

                      I chose a name that would be an insperation to me on my way to a slimmer & more energetic self, but one that would also reflect what I have been able to do once I reach GOAL: luv2Bthin, so, here goes:

                      I am SOOOOOOO in trouble, I can hardly believe it. I think I've been in denial for so long, it's really hard to look at yourself in a new way.

                      I KNOW i'm overweight, but it's like that part of me is seperate from the rest of me, you know? I can actually look at myself in the mirror, and think " wellll, I'm big, but not THAT big!" I look at The Biggest Loser on telly, see someone that's about the same weight I am, and STILL think, heck she looks bad, at least I look much better even though I weigh the same - odd, but good on me, must have really good genes or something!

                      Then I just continue the way I always do, KNOWING I'm FAT, but looking at it through rose-colored glasses.

                      THEN..... We were looking at some home-videos my DH shot over the Christmas period, where we were at a fair, with lost of other people around, children running, rides going around & around, and me walking into the shot and passing from left to right with my back to the camera, and then it hit me.

                      I've got an arse big enough to hide a barn behind! Isn't it funny how the first time you look at yourself from the same viewpoint as everyone else would - in context - among all the other normal weighted, some skinny and some heavy people, you suddenly realize how enormous you are compared to the rest of them. No kidding, but I must have been one of the three biggest people there!

                      So, now I know that I am HUGE, no way of getting around that any more, and I KNOW I need to make a change, the problem is just this: I have been looking at myself through the same rosecoloured glassess for so long, it is hard to do a 180 in my mindset.

                      I have been this weight for close on 4 years, and even though I wear a size 20 pants, I still FEEL like I did when I wore a size 14.

                      I am SOOOOO scared that I will not be able to do this, I know I need to lose the weight on a logical basis - I DO weigh twice what I am supposed to, so logically I need to lose the weight, right?

                      It's just that it still doesn't quite FEEL real - as I said denial!

                      I HAVE TO DO THIS, I am terrible at going alone, so I hope you guys will be able to drag me along & give me a nice little kick in the behind when I need it, and ALL the advice in the world will help.

                      STATS:
                      I am 33 years old, 5'2 and weigh 254.6 pounds and according to my length, 130 pounds would do nicely on my frame - so I literally would have to get rid of half of myself.
                      Thanks & see you on the forums!



                      BEFORE





                      NOW

                      Comment


                      • #12
                        Re: Two of me in one body!

                        Originally posted by luv2Bthin
                        Then I just continue the way I always do, KNOWING I'm FAT, but looking at it through rose-colored glasses.
                        I know where you're coming from Luv! It crept up on me...Bigger jeans size ah well I'm just getting a mature woman's body, pocky cellulite thighs eh I didn't really want to wear shorts anyway, Hey I still have a nice defined waist yes but have you looked at your backside...

                        But we're here now with Atkineers of experience and it's all going to change! Good for us, and good luck to us!



                        F/39, 5'11
                        Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                        Mini-goal 2: 215 Done!! 4-3-07
                        Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                        Mini-goal 3: 199 DONE!! 6-12-07
                        Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                        Comment


                        • #13
                          Re: Two of me in one body!

                          WELCOME WELCOME you have come to the right place you are gunna do soooo great!!!!
                          sigpic
                          Total weight lost 126 LBS
                          (HW 302) SW 285
                          200lbs 09-03-03
                          197lbs 09-03-09
                          194lbs 09-04-16
                          191lbs 09-04-19
                          189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                          176lbs 09-08-27 (11 lbs to 165)

                          I CAN'T do It for ANYONE but MYSELF!

                          BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                          Link to PHOTOS: iyamamaschke.shutterfly.com

                          Comment


                          • #14
                            Re: Two of me in one body!

                            welcome luv2Bthin
                            I love your attitude already, I truly see that as a great thing for you and your journey on Atkins. Just imagine how good you are going to see yourself in a months time You have all our support and so glad you joined us.




                            EDIT

                            *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
                            Last edited by sallyseachange; June 28, 2007, 11:30 AM.
                            f/5'6"/38 started Atkins 9/19/06
                            HW308/SW231/CW159/GW149
                            adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                            Owl Rung 8

                            Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                            Chimneys & Masts: Aqaba Flagpole, done.
                            Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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