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  • #1

    Newbie Here Saying 'Hello'.....

    Hello there everyone!

    I came across this forum a few nights back and can't seem to stay away from it!

    It has been soooo inspiring that I am going to start my Atkins journey on Monday!

    Not sure how much I have to lose (been avoiding the scales for a few months!) but I know it's quite a lot! I think last time I weighed myself I was around the 14ST mark(I'm 5FT 4)....so I will see on Monday what more damage has been done! I had a brief try at Atkins a few years back but it was very brief and my heart wasn't in it. This time I'm determined and I know I have to get some lard off my bones! I have always had big boobs but these days my arris matches them and it's not on!

    Anyway...I'm 33yrs young. I live in Manchester, England with my hubby and our two children. I work full time and my house is a mess, lol.
    I feel that I need to make some sort of order in my life...main things being my weight and getting the house organised!

    So...I'm going to keep scanning these boards to prepare myself and will report back on Monday with my weight (ick!).....

    Take care all & have a great weekend!

    XoXoXoX
    Starting Date: 02/03/09

    SW: LBS
    CW: LBS

    9/03/09-lbs
    16/03/09-lbs
    23/03/09-lbs




    No final goal as yet! Just mini's, 1lb at a time!

    5ft 4" - Female, 35Yrs Young!






    Tags: None
  • #2
    Re: Newbie Here Saying 'Hello'.....

    Hey Wheresmyfeet, welcome to the board. Good for you for making the decision to move forward. You've already made that first big step, now all it takes it baby steps towards your goal! You are correct, this board is really addictive, be sure to check out all the forums, find the ones that work for you. They all start with sticky's, what these are, is tidbits of information that will help you along your journey. First off, make sure you get your DANDR booka and read it faithfully, it contains all the information you will need to prepare and get ready for your new way of life.

    My name is Scooter, and I am so happy to be your host! I'd love to give you some possible tools that might make this switch a little easier

    For Recipes try: http://www.genaw.com/lowcarb/index.html the ones marked with an (*) are induction friendly, a lot of people say they get bored with the plan, no worries and no excuses, there are enough recipes here to give you variety by the boat load!!

    To track your weight loss (oh yes you will have weight loss!) use www.fitday.com it's a FREE online program, where you can track every carb you eat, you can customize certain foods that you may use, it's a highly preferred site by your friends here. Oh yes, FREE is good! I can live with free.

    To decorate your posting signature, you might want to look at www.tickerfactory.com and you can watch your little icon move as you lose the weight.

    One more thing , sorry, I can't help it, I love this way of life, my energy and motivation has tripled since doing this plan....anyway...

    You are going to definately have to set up an exercise plan, whether walking, gym, it can be simple exercises at home, that you can do in 20 minutes each day....pretty simple.....and since you said you are starting on Monday, the 12th.....we have just the thing for you....

    check this out: http://www.atkinsdietbulletinboard....ead.php?t=41332

    all you have to do it this...
    1. Sign up in this thread
    2. Commit to doing 20 minutes of exercise in one 24 hour period.
    3. Tell us what exericse you're going to do
    4. Live up to your commitment
    5. Post your achievement
    6. Earn the award
    Awards on your first day!!! How can you beat that.

    I hope you'll come back and visit the forums, and make some posts, keep us all updated on your progress! Push forward, you can do this! If you need a little help along the way, we've got a shoulder to lend....

    You have a wonderful weekend, and a new way of life in front of you!
    Scooter







    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

    Comment

    • #3
      Re: Newbie Here Saying 'Hello'.....

      I see you took my advice and posted in Spotlight! Good for you. This is the best first stop to get to know others on the board!

      Comment

      • #4
        Re: Newbie Here Saying 'Hello'.....

        Welcome. So happy to have you join us. Scooter gave you fantastic tips and advice that will help you plan your success. Get active in the forums, make friends here with others who are making it happen. There is so much information, success stories/photos, journals, challenges and more to keep you focused. You can do it, we are all here cheering you on! Keep us posted on your progress and if you have any questions, just ask!
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

        Comment

        • #5
          Re: Newbie Here Saying 'Hello'.....

          Hi guys & thanks for the warm welcome!

          I've just completed my shopping list, ready for my start on Monday!

          Feeling nervous but very excited!

          Speak to you all soon!

          XoXoX
          Starting Date: 02/03/09

          SW: LBS
          CW: LBS

          9/03/09-lbs
          16/03/09-lbs
          23/03/09-lbs




          No final goal as yet! Just mini's, 1lb at a time!

          5ft 4" - Female, 35Yrs Young!






          Comment

          • #6
            Re: Newbie Here Saying 'Hello'.....

            Hiya WheresMeFeet. Welcome! It's so cool that you found us and got the ADBB addiction straight away! That might take the place of the carb addiction to some extent... and a much healthier addiction it is!!

            You'll find there's lots of support and friendship to be had around here... lots of friendly people looking to encourage others on their Atkins journey.

            Scooter gave you some terrific advice and links. I'd also suggest you do the 20/24 challenge... a challenge that only lasts 20 mins in a single day is a great way to get the exercise ball rolling.

            Happy Atkineering!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • #7
              Re: Newbie Here Saying 'Hello'.....

              Welcome to our corner of the world, I see some of the most woderful people have already stopped in to say hello. You will find a wealth of support here and lost of warmth comes from these folks. I did the same thing when I found this board, I was stuck on reading everyone posts. I love it here.
              Good luck onyour journey!!

              EDIT

              *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
              Last edited by sillygirl; June 28, 2007, 12:08 PM.

              Start date 1-09-07 Starting Weight 277 CW 252 GW 200





              My journal:
              http://www.atkinsdietbulletinboard.c...d.php?p=587933

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